Hop on your mat and get ready to expand your yoga practice, push yourself, and live a week of self-discovery. This no frills, simply yoga retreat is a great way to explore the south of Chile and practice yoga while on a budget.
This retreat is perfect for you if you are: looking to push your yoga practice to the next level without breaking the bank, ready to expand your awareness of self, hoping to travel and expand your boundaries, happy with simple stuff, and ready for a lot of hours on your mat!
Yoga level: you don't need to be an expert, but at least a beginner level of yoga is recommended. The goal is to expand on the practice that you already have!
Start the retreat with a personal consultation with your teachers, and set mental, physical, and emotional goals for yourself. Forget about the rest of the world, and just focus on yourself for a few days! You'll be amazed at what you can do in just 4 days when your attention and energy is focused on just one thing.
Based on a traditional hatha practice, we'll explore the five branches of hatha yoga. Our physical body can be the vehicle through which we gain a deeper understanding of ourselves, and we'll use a daily asana practice, pranayama, and meditation to gain a new perspective of mind and body. Discover your limits and your strengths, and come out the other side feeling lighter, grounded, and free.
Ensenada, Chile rests between two volcanoes, and the energy that can be felt here isn't found just anywhere. It's the perfect spot to escape to and simply breathe.
-lodging (private room with bathroom)
-daily yoga classes
-2 extra workshop options
-sunset volcano hike and meditation