On our extended 5 day swim retreats you will get to discover a new and refreshing swimming location each day. Investing in this time will allow you to experience more of the amazing wild swimming locations that Wales has to offer and to fully switch off and recharge. This retreat is suitable for anyone that wants to escape to the beautiful coast of Wales, diving deeply into the zest life way of living. You will experience and enjoy:
Three full days of wild swimming, in fabulous wild swim locations, from stunning beaches on the Isle of Anglesey, to the spectacular lakes of Snowdonia.
Restorative coastal walks along beautiful Welsh coastline.
Sand between your toes as you explore beach yoga.
Healthy picnic lunches and wholesome evening meals.
Relaxing and unwinding in glorious settings with time just for you, to get fit, healthy and happy.
And of course inspiring yoga sessions each and every day.
This retreat is suitable for everyone. So solo travellers, couples and friends come and join in this all new retreat. Be as active or relaxed as you like living The Zest Life.
We tailor the swims to the groups’ requirements. So depending on how everyone’s feeling and what you fancy getting up to, depends on where we go. It could be anything from breathtaking coastal swims, to floating about in lakes cradled by majestic mountains, to taking an active dip in some of the most stunning waterfalls Wales has to offer. Either way, you will feel invigorated and empowered as you connect back to nature. Your every safety will be catered for and we can provide as little or as much kit as you need. This retreat is suitable for all levels of swimming ability.
Our retreats take place at Plas Cadnant. A stylish, secluded country house on the Isle of Anglesey, nestled in 21 acres of private parkland, which gathers together for your pleasure; stunning views over Snowdon, a meandering river, magical waterfalls, world renowned historic gardens, lazy meadows, mature woodland and a new oak framed building perfect for yoga sessions. Described as one of the most amazing retreats on the Isle of Anglesey.
Healthy eating is an integral part of our retreats here at The Zest Life. This invigorating week requires a lot of fuel, which we provide with our delicious plant based vegetarian menu – healthy picnic lunches at your swim locations and divine meals back at the house in the evening. We try to avoid sugar, dairy, wheat and gluten where possible. Pukka and fresh herbal teas are a plenty, along with a selection of fresh fruit and healthy cakes!
The Coach house is the largest property on the Plas Cadnant estate, accommodating up to 11 guests on two spacious floors with an impressive upstairs dining /sitting room with large wood burning stove. By night, candles, incense and log fires create the perfect atmosphere for complete relaxation. Its wonderfully comfortable beds, crisp white linen, fresh flowers, views over rolling parkland and piping hot power showers all make up the luxury and style of your retreat at this stunning country house.