Developing a gratitude practice is a wonderful way to make sure you stay focused on all the good things in your life. Here’s how to get started.

Holiday stress is real, with finances, family, and food topping our list. Here’s a cheeky look at how Yoga helps you handle whatever the season brings up.

Liforme is proud to support the work of Yoga Gives Back to combat social injustice for women and children in India. Find out what you can do to help.

When you choose a Liforme mat, you’re going with the original, which shows that you value innovation, ethical business, creativity, and the environment.

Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one place. Get the info you need on our original Liforme Yoga Mat, Liforme Travel Mat, Liforme Evolve Mat and our special editions.

Check list for the conscious shopper: Do I need it? Is it ethically made, well designed, and highly functional? Here’s why Liforme Yoga mats fit the bill.

Our step-by-step Warrior II guide gets you into the habit of checking each part of your alignment when you do this foundation Yoga pose.

We’re going deep on Warrior I, one of Yoga’s most important foundation poses. Our alignment tips offer options to make this pose accessible to all Yogis.

Grip is a super important quality in a Yoga mat, but one that is surprisingly hard to find. Liforme’s innovative mat design offers the grippiest surface around.

Building strength and flexibility are well-known benefits of Yoga, but building community is often overlooked. Doing Yoga together brings people together, fostering the connections that improve quality of life.