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the liforme yoga blog

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Posted in:Ardha Chandrasana Asana Beginners Downward Facing Dog Feet Hands Hasta Bandha Love-Liv Practice savasana Tips Uttasana Yoga Yoga for beginners

How Activating Your Feet and Hands Improves Your Yoga Poses

Active hands and feet may be just what your yoga asana practice is missing. Making sure you extend your energy and attention through each finger and toe is the finishing...

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How Activating Your Feet and Hands Improves Your Yoga Poses

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Signature Yoga Mats

Mindful Garden Yoga Mats

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live for more the liforme yoga blog

NEW ON THE BLOG

How Activating Your Feet and Hands Improves Your Yoga Poses

live for more
the liforme yoga blog