Our focus of the month

SUMMER PRACTICE

Posted in:Asana practice camel pose full wheel heart openers Love-Liv Practice savasana updog Urdhva Dhanurasana Urdhva Mukha Svanasana Ustrasana Yoga

Fight the Hunch: 3 Yoga Heart Openers to Improve Your Posture

Text neck also affects your shoulders, back, and attitude. We workshop Upward Facing Dog, Camel, and Wheel to open your heart and improve your posture.

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