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How to Do Chair Pose (Utkatasana)

Chair Pose is one of yoga’s strongest postures, working the legs from ankle to thigh, the glutes, the back, the core, and the shoulders. It’s done frequently in flow classes,...

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How to Do Chair Pose (Utkatasana)

White Magic - NEW IN!

Christmas Offers

Signature

Giving Back

live for more the liforme yoga blog

SHOP SMART, SHOP CONSCIOUSLY

How to Do Chair Pose (Utkatasana)

live for more
the liforme yoga blog