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the liforme yoga blog

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How to Do Chair Pose (Utkatasana)

Chair Pose is one of yoga’s strongest postures, working the legs from ankle to thigh, the glutes, the back, the core, and the shoulders. It’s done frequently in flow classes,...

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live for more
the liforme yoga blog

SUMMER PRACTICE

How to Do Chair Pose (Utkatasana)

Signature Collection

Rainbows Mats

Giving Back

Mindful Garden Mats

live for more the liforme yoga blog

SUMMER PRACTICE

How to Do Chair Pose (Utkatasana)

live for more
the liforme yoga blog