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How to Do Chair Pose (Utkatasana)

Chair Pose is one of yoga’s strongest postures, working the legs from ankle to thigh, the glutes, the back, the core, and the shoulders. It’s done frequently in flow classes,...

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live for more
the liforme yoga blog

transformation

How to Do Chair Pose (Utkatasana)

Signature Mats

Giving Back Mats

Rainbow Mats

Black Yoga Mats

live for more the liforme yoga blog

transformation

How to Do Chair Pose (Utkatasana)

live for more
the liforme yoga blog