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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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How to Do Yoga Sun Salutations B (Surya Namaskar B)
2nd February 2024 How to Do Yoga Sun Salutations B (Surya Namaskar B) By Ann Pizer

Jumpstart your yoga home practice with a challenge: Sun Salutations B include Chair Pose, Warrior I, and more vinyasas to get your heart pumping.

5 min read Read article
Sun Salutations: Origins & A Step-by-Step Guide
2nd February 2024 Sun Salutations: Origins & A Step-by-Step Guide By Ann Pizer

When you’re new to yoga home practice, Sun Salutations are your best friend. Our step-by-step guide (with breathing instructions) will set you up for success.

5 min read Read article

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Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

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