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Posted in:Asana practice ecofriendly yoga mat ethical yoga mat Liv live for more Love patanjali Reflect reflection Spiritualism yoga philosophy Yoga Practice yoga sutra yoga sutras yoga thoughts

The Real Truth About the Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much do you really know about the origin and purpose of this work of philosophy? The...

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Posted in:Asana Asana practice balance Liv On and Off the Mat practice

Doing Yoga Brings Balance to Your Life On and Off Your Mat

In yoga, balance means much more than standing on one leg. A regular practice brings better balance to your life off the mat as well.

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