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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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    12th December 2017 5 Ways to Give Without Buying a Thing

    Our gift list is short (actually it’s 185 cm long), but our give list offers 6 ways to make your holiday season more fulfilling.

    Yoga and Mental Health: The Benefits of a Mindful Practice
    19th May 2017 Yoga and Mental Health: The Benefits of a Mindful Practice By Joanne Phipps

    Joanne Phipps explores how each element of her yoga practice has helped her battle mental illness and find self-acceptance.  

    4 min read Read article
    8th February 2017 Learn to Love Yourself: Why Doing Yoga Helps Your Self Love Grow

    We hear a lot of talk about self-love but very little advice on to how to achieve it. When you’re ready to start your journey toward acceptance, yoga can help. 

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    Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

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