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The Gift of Giving: A Yogi’s Guide to the Holidays
Our gift list is short (actually it’s 185 cm long), but our give list offers 6 ways to make your holiday season more fulfilling.
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UNITY
Yoga and Mental Health: The Benefits of a Mindful Practice
Joe Ray explores how each element of her yoga practice has helped her battle mental illness and find self-acceptance. The post Yoga and Mental Health: The Benefits of a Mindful...
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Believing in Love
International Yoga Teacher Kino MacGregor tells us what real love means to her. The post Believing in Love appeared first on .
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Self-Love: A Yogini’s Journey to Finding the Greatest Gift of All
Eleonora Zampatti shares her inspirational yoga journey finding the strength and confidence to love herself.
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How Yoga Makes You a Better (Self) Lover
We hear a lot of talk about self-love these days but very little practical advice on to how to achieve it. If you’re ready to start your journey toward self-acceptance,...
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