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How to Do Chair Pose (Utkatasana)

Chair Pose is one of yoga’s strongest postures, working the legs from ankle to thigh, the glutes, the back, the core, and the shoulders. It’s done frequently in flow classes,...

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the liforme yoga blog

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How to Do Chair Pose (Utkatasana)

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Signature Yoga Mats

Mindful Garden Yoga Mats

Cosmic Moon Yoga Mats

Black Yoga Mats

live for more the liforme yoga blog

NEW ON THE BLOG

How to Do Chair Pose (Utkatasana)

live for more
the liforme yoga blog