Our focus of the month

SHOP SMART, SHOP CONSCIOUSLY

Posted in:Asana Asana practice beginners yoga building strength Love-Liv Practice Yoga for beginners Yoga Practice yoga practice for strength yoga strength training yoga strong Yoga Tips

Yoga for Strength: 9 of Yoga’s Best Strength-Building Poses

Yoga is strength training for the body and mind. Here are 9 poses that offer a real workout for your legs, arms, core, and back, plus tips on how to...

Read more

Posted in:Asana Asana practice beginners yoga Live live for more Love-Liv new year Practice strength Yoga for beginners Yoga Practice yoga practice for strength Yoga Tips

A Strong Start

Now that the holidays are over, get the new year off to a strong start by getting back to yoga. Try incorporating 4 muscle building strategies into your asana practice,...

Read more