45 MINUTE UPPER BODY AND CORE CONDITIONING FLOW

  • Experience: All Levels
  • When: Ongoing
  • Time:
  • Duration: Up to 60mins
  • Host: Yoga with Olive
  • Price: Free

Overview

Join Olive for an upper body and core conditioning flow!
This flow aims to build greater awareness of ‘push’ in the upper body whilst maintaining core engagement through both active and passive ranges all whilst emphasising the use of the breath (of course!). So let’s get moving and grooving my dudes! 

Want to take part in Olive's online class? Click the button below to visit her YouTube page and get started!

Want to take part?

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