The House of Yoga Livestream Classes: Online

The House of Yoga Livestream Classes: Online
We have a host of Power Flow, Restorative Flow, Yin and Sculpt & Flow classes for all levels and abilities. We would love to (virtually) see you on the mat!
Posted on: 6th March 2020

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    Yoga allows us to be resilient, adaptable and flexible. So in these current circumstances, our awesome yoga community have transitioned to daily live streamed classes. Now more than ever is a great time to get in the flow and strengthen your mind, body and spirit.
    We can’t wait to see you online.

    We offer a wide variety of classes to meet your needs and goals. Whether you are a newbie or a long-time yogi, a yoga teacher, an athlete or looking to improve your overall performance in your life, a way at getting better at life – then come practice with us and have a whole lot of fun along the way with our awesome teachers and community!

    Our Power Flow class is our flagship class. A sweaty, invigorating and dynamic vinyasa yoga practice. Experience a full body workout and a moving meditation.

    Sculpt and Flow incorporates resistance training through both body-weight exercises and weights, HIIT cardio, and releasing yoga flows. This is a must for anyone wanting to improve strength, fitness, and energy levels.

    Yin Yoga is mostly floor based. Sink into delicious asanas for 3-5 minutes per pose to unwind, release tension and create space for something new in your mind and body

    This gentle, moving vinyasa class is the perfect mix of mindful postures that focus on mobility, opening, and restoration, designed to help you release from day-to-day tensions and stresses.

    Can’t decide whether to challenge yourself in a power flow class or unwind in a yin class? Then this class is for you! Yin Yang flow offers you the best of both worlds.

    Our online schedule has 24+ classes per week with a fantastic variety of teachers and styles. We hope to 'see' you on the mat soon!

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