Vinyasa Flow for body and soul with Fallon: Online

  • Experience: All Levels
  • Time: N/A
  • Duration: Up to 60mins
  • Host: Rebecca Fallon
  • Price: First class free, then by donation

Overview

Ignite your core, turn on those glutes and join me for some live Vinyasa flows for body and soul. See Instagram @flowwithfallon for full weekly timetable. See you on the mat...Namaste. 

Vinyasa Flow - Energetic flow slightly more intermediate than beginner as we build up on foundational yoga sequences. 

Chill Vinyasa - slowing the pace slightly and focus on form, you will still sweat and find muscles you didn't know existed. 

Vinyasa + Relax - stretchy evening class getting your body moving and ready to wind down. Grab a blanket for a short guided relaxation at the end. 

Sunday Stretch - reap the rewards of all your hard work through the week in a relaxed stretching session.

Want to take part in Rebecca's online classes? Click the button below and send her a Direct Message to get started! 

Want to take part?

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