Vinyasa Flow for body and soul with Fallon: Online
- Experience: All Levels
- Time: N/A
- Duration: Up to 60mins
- Price: First class free, then by donation
Vinyasa Flow - Energetic flow slightly more intermediate than beginner as we build up on foundational yoga sequences.
Chill Vinyasa - slowing the pace slightly and focus on form, you will still sweat and find muscles you didn't know existed.
Vinyasa + Relax - stretchy evening class getting your body moving and ready to wind down. Grab a blanket for a short guided relaxation at the end.
Sunday Stretch - reap the rewards of all your hard work through the week in a relaxed stretching session.
Want to take part in Rebecca's online classes? Click the button below and send her a Direct Message to get started!