Yan Yin Yoga: Online

Ambassador
  • Experience: Intermediate
  • Date: Apr 09, 2020
  • Time:
  • Duration: Up to 60mins
  • Host: Nina Monobe
  • Price: Free

Overview

Yan Yin is a 45 minutes class composed of 20 minutes Vinyasa aiming to warm up and strengthening muscles before moving to a 25 minutes flexibility drills and relaxing postures. A complete balanced class to keep our mind and body synced. Modifications are given so all levels can follow along and feel accomplished. Required material: yoga mat, yoga blocks and strap.

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