YIN-SOLATE & MEDITATION: Online

  • Experience: All Levels
  • When: Every Wednesday
  • Time: 6pm GMT
  • Duration: 1 hour +
  • Host: Emily Mergaert
  • Price: £7 or 4 for £21 (package) GBP

Overview

Yin yoga usually consists of long held postures on the floor stretching deep into the connective tissue and fascia all throughout the body.

It is a deeply meditative and relaxing practise allowing us to dive deeper into the ever changing internal landscape of our bodies and minds. 

Want to take part in Emily's live class? Click the button below to get started! 

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