Power Yoga @ Home: Online

  • Experience: All Levels
  • When: Every Thursday
  • Time: 6.45 pm GMT
  • Duration: 1 hour +
  • Host: Matt Feczko
  • Price: £5 GBP

Overview

Based on the principles of dynamic Vinyasa, Power Yoga encompasses other elements of strength, cardio, and movement to heat the body, build strength, and get you moving.

All you need is a bit of space in your own flat for a yoga mat. If you have tight hamstrings, bring a strap (or belt) and buy blocks. Online link sent 15 minutes before class.

Want to take part in Matt's live class? Click the link below to get started! 

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