200 Hour Yoga Teacher Training in Hatha, Vinyasa, Restorative + Yin in Bali
- Type: Teacher Training
- Location: Bali, Indonesia
- Dates: Nov 12, 2023 - Dec 03, 2023
- Host: Nomad Yoga School
- Price: $2799 USD
Exploring aspects of yin and yang yoga, you’ll discover how to both fire the body up and how to slow it down. Practicing anatomically-informed hatha and vinyasa flow each morning and restorative and yin yoga each evening, you’ll explore these complementary practices and all the elements necessary to be able to confidently teach both.
Extensive study of asana, alignment, anatomy, assists and adjustments, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise. You'll learn a multidisciplinary approach so that you can graduate with the ability to effectively teach multiple styles of yoga and meditation.
Whether you’re looking to deepen your personal practice or to teach professionally, this YTT will provide you with everything you need to take your yoga to the next level. This yoga teacher training is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world.
YTT COURSE DATES + LOCATION
Mark "paradise" in your calendar
November 12th to December 3rd, 2023
WHY STUDY WITH NOMAD YOGA?
> We cap our yoga teacher trainings to keep them personal and intimate so you will have an individualized experience with lots of direct contact and guidance from your teacher
> Our teachers are highly experienced, professional, and knowledgeable with extensive work within the yoga industry and all hold the highest level of certification
> We extensively study teaching methodology and the physical practice so you’ll graduate feeling confident and able to teach multiple styles of yoga
> Our school is accredited by Yoga Alliance®, so you’ll graduate with the ability to register as an RYT 200 and teach internationally with your Yoga Alliance certification
YTT COURSE SYLLABUS
Throughout the duration of the course, we will extensively study:
- Asana (Postures)
- Alignment and Pose Modifications
- Anatomy and Biomechanics
- History and Philosophy of Yoga
- Mantra (Chants)
- Pranayama (Breathwork)
- Sanskrit (The Language of Yoga)
- Sequencing Yoga Classes
- Hands-On Assists and Adjustments
- Teaching Methodology
- The Business of Teaching Yoga
YOGA TEACHER TRAINING SCHEDULE
Daily from Monday through Saturday with Sundays off
7:30 - 8:00am: Meditation
8:00 - 9:30am: Morning Hatha/Vinyasa Asana Practice
9:30 - 10:30am: Brunch Buffet
10:30 - 2:15pm: Training Sessions
2:15 - 4:15pm: Lunch + Personal Time
4:15 - 6:00pm: Training Sessions
6:00 - 7:30pm: Evening Yin/Restorative Asana Practice
7:30 - 8:30pm: Dinner Buffet
*Schedule is subject to change
YOUR YTT TEACHER
Dedicated, knowledgeable, and passionate instructor
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.
The retreat center is located on the magical island paradise of Bali, Indonesia. A beautiful, peaceful island, Bali is home to pristine beaches, warm ocean waters, endless rice fields, towering volcanoes, and lush jungle.
Filled with endless natural beauty and a warm, welcoming culture, Bali is the perfect place to escape for a transformational spiritual journey through yoga. A booming tourist destination, Bali offers picturesque rice fields, beautiful beaches, world-class surf breaks, incredible cuisine, and much more. It's the perfect place to relax, unwind, and focus within.
The retreat center is located in a private and secluded part of the island with its own gorgeous volcano and ocean views and multiple pools with breathtaking views!
Healthy food nourishes the body and the soul, which is exactly why we love it. So, we serve only the best and healthiest vegetarian and vegan options for full-spread meals.
Fresh and delicious ingredients and a genuine love for cooking create the essence of all meals served.
We believe that the way you eat has a great influence over your life. Your food choices greatly affect your well-being and your future.
Establishing the right eating habits is the first step to self-mastery which is why we serve only energizing, nutritious, nourishing, and wholesome meals.
We know that different people appreciate different living conditions, which is why we give you the option to choose what you like best and what best fits your budget.
The location is beautiful and picturesque, and the experience provided is priceless and life-altering.
There are a few different accommodation options to choose from with different amenities and price ranges.
All of our housing options feature air conditioning, hot water, free WiFi, and private bathrooms. Some villas feature a full kitchen, outdoor bathrooms, rooftop terraces, private pools, and/or spectacular jungle, volcano, or ocean views.
We offer four different room types, ranging from shared to private so you can find the perfect accommodation choice for yourself.
Prices start at $2799 USD.
For more information, visit: https://www.leahsugerman.com/yoga-teacher-training/november-2023