200 Hour Yoga Teacher Training In India

The 200 Hour Yoga Teacher Training offered by Gyan Yog Breath in Rishikesh, India is a comprehensive program designed to provide students with a solid foundation in yoga, as well as the skills and confidence to teach yoga professionally. The program is registered with Yoga Alliance, which means that graduates will be eligible to register as RYT-200 (Registered Yoga Teacher - 200 hours).

The program covers a wide range of topics related to yoga, including asana practice, pranayama, meditation, yoga philosophy, anatomy and physiology, teaching methodology, and ethics for yoga teachers. The program is taught by experienced and qualified yoga teachers who are dedicated to providing individual attention and support to each student.

The curriculum includes daily asana practice, which covers Hatha and Ashtanga yoga, as well as other styles of yoga. Students will learn correct alignment, variations, modifications, and hands-on adjustments for each posture. Additionally, students will learn how to design sequences, use props, voice, and terminology effectively.

The program also includes the study of yoga philosophy, history, and application, as well as the principles of a yoga teacher and the importance of yoga in today's world. The study of anatomy and physiology, as it relates to human physiology and postures, will provide students with a deeper understanding of the physical aspects of the practice.

Breathwork (pranayama), diverse meditation techniques (Dhyan), and a complex understanding of yogic diet, cleansing, and ritualare also included in the program, as they are essential components of a yoga practice. Students will learn how to connect to themselves and become good yoga teachers through these practices.

Gyan Yog Breath is unique in that it offers Emotional Blockage® Treatment, which is a subject that is only taught at the school. This treatment is designed to help students release past trauma, stress, and painful experiences, leading to newfound freedom and clarity in their lives and relationships.

The program is suitable for anyone with a passion for yoga, whether they are aspiring teachers or simply want to deepen their personal practice. The small group size ensures that each student receives individual attention and support, and the diverse language offerings (English, German, French, Spanish, Chinese, and Hindi) make it accessible to students from all over the world.

Overall, the 200 Hour Yoga Teacher Training offered by Gyan Yog Breath in Rishikesh is a transformative experience that will provide students with a comprehensive understanding of yoga, as well as the skills and confidence to share this practice with others.