200hr YTT & Portugal Retreat

  • Type: Teacher Training
  • Location: Dublin, Ireland
  • Dates: Sep 26, 2020 - Sep 27, 2020
  • Time: N/A
  • Host: Hot Yoga Dundrum
  • Price: €1950 EUR

Overview

Join us on a journey of breath work asana practice and yoga philosophy.

We will also explore workshops in mindfulness meditation mantra & chanting practice yin yoga and more. This will be 3 weeks training in Dublin Ireland plus one week training in the beautiful & serene 

Portugal for the retreat.

On this program you will learn the principles and skills to teach breathing techniques (pranayama), postures (asana) and relaxation (yoga nidra) to individuals and large and small groups. You will become familiar with the anatomy of the body and how it works in yoga. At its heart, this program will uncover why we do yoga. Underpinning it all will be the study of ancient yoga philosophy to enable both teacher and their students to live more soulfully.

The program is very practical in nature. Students will commit to homework and home practice. It is designed to take students on a highly enjoyable and life-affirming journey. Namaste

Want to book your place on this Teacher Training and Retreat? Click the button below to sign up! 

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