300-Hour Yoga Teacher Training in Rishikesh and Kerala 2023-2024-(300 RYT)

300- Hour Yoga Teacher is basically the advanced level of Yoga that is performed by intermediate practitioners in order to seek clarity to excel in their knowledge. Be a part of the 300-Hour Yoga Teacher Training in Rishikesh to learn more about this multi-style course.

An opportunity to learn the philosophy of Yoga as per the ancient Yoga scriptures
Static and Traditional dynamic series of Asanas for consistency in the practice
Learning techniques to enter, stay and leave the Yoga poses
Advantages and contradictions of Each Asana
Learning 60 Asanas, including standing, kneeling, sitting, prone, supine Asanas, and inversions, as well
A glimpse of ancient Yogic Philosophy, including the scripts
Knowledge and Understanding of Yoga Anatomy, Physiology, Respiratory, skeletal, articular muscular, and nervous system
Chance to practice Shatkriya – cleansing theory
Deep insight into the science of sound, including Mantras
Breathing science – Pranayama, both theory and practical
Practicing different meditation techniques
Teaching Methodology: Qualities of a teacher, different teaching styles, and other sequence preparations

Participate in a 300 hour yoga teacher training in Kerala to dive deep into the intense but enlightening world of wisdom. Yoga Vidya school gives you a chance to understand and develop deep-rooted knowledge of the Yogic lifestyle with the help of renowned Yoga Gurus.