AWAKEN YOUR SOUL

  • Type: Retreat
  • Location: Covent Garden, London, United Kingdom
  • Dates: Jun 20, 2020 - Jun 20, 2020
  • Time:
  • Host: Zahra Elaf
  • Price: £45 GBP

Overview

You will learn different techniques on how to create a more balanced and harmonious way of living your life through connecting with your mind, body and soul through a variety of different movements, breathing and sound bathing in different high vibrational sound frequencies.

- Bathing in the energy of high frequency sounds to re-calibrate your mind and body through the vibrational sounds will automatically calm your cells and nervous system
- Chakra balancing and Kundalini Yoga to release Fear, Shame, Guilt, Resentment, Anger, Unworthiness, Low self esteem, Anxiety and Stress
- Inner Child meditation to heal Core Wounds.
- Transcendental Breathing to reach higher states of Consciousness and release

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