£GBP Balance of the opposites Retreat
- Type: Retreat
- Location: Lisboa, Portugal
- Dates: May 28, 2023 - Jun 04, 2023
- Time:
- Host: deCommune
- Price: €1250 EUR
Overview
Often in our busy lives we find it challenging to find stillness and this can leave us feeling depleted, drained and lacking vitality and joy.
Balance of the opposites retreat is designed to recalibrate and bring balance to our energies by harmonizing the yin and the yang aspects of our being.
Light does not exist without dark and life is an interplay between supposed opposites; to feel wholeness, we need to invite and compassionately meet all aspects of self.
Through the practice of yoga, ayurveda and mindfulness, we will bring awareness to our physical, emotional, and spiritual bodies. Noticing our habitual thoughts, patterns, and stories and working through these helps us to reveal and reconnect with our truest, whole, and most authentic selves.
Let Balance of the opposites be your mantra this year!
Balance of the opposites retreat is designed to recalibrate and bring balance to our energies by harmonizing the yin and the yang aspects of our being.
Light does not exist without dark and life is an interplay between supposed opposites; to feel wholeness, we need to invite and compassionately meet all aspects of self.
Through the practice of yoga, ayurveda and mindfulness, we will bring awareness to our physical, emotional, and spiritual bodies. Noticing our habitual thoughts, patterns, and stories and working through these helps us to reveal and reconnect with our truest, whole, and most authentic selves.
Let Balance of the opposites be your mantra this year!
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