Nourish and recharge body, mind and spirit: luxury yoga retreat in France with Ruth Voon

  • Type: Retreat
  • Location: Toulouse, France
  • Dates: May 24, 2023 - May 31, 2023
  • Time:
  • Host: Ruth Voon
  • Price: £1225 GBP

Overview

Ruth’s exceptionally wise and knowledgeable teaching combines with this gorgeous venue to deliver a retreat that will dissolve the everyday stresses and strains of modern life and provide a week of deliciously effective self-care and proper joy in exquisite surroundings. Renew, restore, and rebalance!

Morning classes will start with purifying pranayama techniques to balance and ground energy as we move into a dynamic Hatha flow, followed by a calming meditation practice.

We will wind down in the evening with a combination of yin yoga and myofascial release to allow any tight spots in the body to release, leaving you to float off into your evening.

The sunset sessions are designed to completely refresh and revitalize, using restful practices to achieve the healing mode which is at the heart of yoga; by resting in stillness, we gain vital energy!

There is plenty of time between classes to soak up the sunshine and tranquillity of our surroundings or to explore the breathtaking landscapes and medieval towns and villages of Gers. We will also take an afternoon off mid-week to give you the opportunity to explore further afield, or just have a full day relaxing by the pool.

Our fabulous château location combines stylish interiors, the most incredibly delicious food, and a cheerful, warm, and relaxed welcome that melts away the tensions of modern life from the minute you arrive.

This wonderful property has been lovingly restored with an exquisite eye for detail and an uncommon attention to finesse and comfort. Our local hosts have built a retreat on the foundations of love, support and generosity and the energy and atmosphere they have created is nothing short of magical.

Spacious, stylish, and welcoming bedrooms are beautifully decorated with elegant soft furnishings, luxury linens and hand-picked artworks. Bathrooms are modern and high spec with luxury finishings.

Should you want to leave the bliss of the retreat for a little explore then just a few minutes’ drive away are the most fabulous medieval village with fabulous cafes, antique stores, and funky clothes shops!

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