Ocean Yoga & Surf retreat

  • Type: Retreat
  • Location: Alfambras, Aljezur, Portugal
  • Dates: Jun 27, 2020 - Jul 03, 2020
  • Time:
  • Host: Shaini Verdon
  • Price: From €855 EUR

Overview

The Yoga & Surf package is part of the amazing Yoga, Surf/Hiking & Nourish retreat. It will be a wonderful experience amidst the most stunning settings of the Algarvian southwest coast of Portugal. Come and experience a great, nourishing mixture of superb Iyengar yoga, great surf by highly qualified teachers & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 4 packages:

Yoga & Surf
Yoga & Nourish
Yoga & Hiking
Yoga, Surf & Nourish

There will be twice daily Iyengar yoga classes, aligning the body, mind & being. We start the morning with a more invigorating class, working through alignment principles connecting the intelligence of the brain with the space of the heart. In the evening after a splendid day of surf, there will be a restorative session, calming the senses & relaxing the body. The surf will give you a chance to connect with the Ocean & see some of the most beautiful beaches around. Connecting this all together is the wonderful food we will share. Based on a healthy, nourishing diet. Mostly organic & seasonal and definitely absolutely delicious. Cooking a smorgasbord of different dishes so that everyone can have a choice of what they enjoy and even people with dietary allergies & intolerances will be in for a treat. During the retreats the groups will be kept small no more than 8-10 surfing yogis, so that everyone get’s the personal attention they need and the ambience can become one of friends.

Packages

Yoga & Surf ~ 10 Iyengar yoga classes & 4 days surf at the most stunning beaches

Yoga & Hiking ~ 10 Iyengar yoga classes & 4 days guided hiking amongst beautiful coastal scenery

Yoga & Nourish ~ 10 Iyengar yoga classes, 1 mindfulness session, 1 cooking workshop, 2 amazing massages.

Yoga, Surf & Nourish ~ 10 Iyengar yoga classes, 3 days surf at the most stunning beaches, 1 cooking workshop.

Prices per package

Shared 855euros
Double 975euros
Single 1365euros

DATES 2020

Sat 9-15May
Sat 6-12June
Sat 27June-3July
Sun 13-19 September
Sat 3-9 October
Sat 17-23 October

All the packages will include:
6nights stay at our wonderful venue
3 healthy, abundant vegetarian meals a day [cooked and prepared freshly by loving hands every single day! Most of the food we will eat will be organic & or local.]
all filtered water & herbal tea
all Iyengar yoga classes
all yoga mats etc
Recipes of the week

Specifically for the Yoga & Surf package
4days beginner surf lessons
all surf gear
transport to & from the beach

NOT included

flights
airport transfer
travel insurance

Surf lessons

All the surf lessons will be given by the qualified & amazing team of Future surf school

Extras

Massage treatments (1 hour 45€ / 1.5 hour 60€)
Human design session (overview 55€ / full session 85€ pp)
Private mindfulness session (45€ )
Cooking workshop (15€)

Example day Yoga & Surf

7.30 wake up to the sound of the ocean
8.00 inspiring yoga class
9.30 yummy Breakfast
11.00 surf pick up
surf & lunch at beach
18.00 restorative yoga class
19.30 delicious dinner
20.30 go out to watch the stars or sit by the fireplace

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