Strength and surrender: a yoga retreat in the south of France

  • Type: Retreat
  • Location: Nr Toulouse, France
  • Dates: Aug 19, 2020 - Aug 26, 2020
  • Time:
  • Host: Luis Valentine
  • Price: From £1,125 GBP

Overview

Join Advanced Certified Jivamukti yoga teacher Luis in the breathtaking landscapes of South West France. This gorgeous château retreat provides the perfect base to get away from daily stresses, surrender to the flow of life and reconnect to your inner strength.

“Luis is totally wonderful. His teaching is the perfect balance of a strong physical challenge and deeply meditative practice, leaving me clear, light and with a whole new perspective. It’s a joy just to be in the same room as Luis.”

Less than an hour from Toulouse, this stunning retreat combines stylish interiors, quality organic locally sourced food, and a warm and relaxed tranquillity that melts away the tensions of modern life from the minute you arrive.

Enjoy a full, integrated and balanced Jivamukti open level practice each morning. The dynamic asana practice will focus on breath and alignment and include creative vinyasa sequences, mantra, meditation, and hands-on assists, all set to a specially mixed soundtrack and ending with deep relaxation.

The afternoon session will be restorative and include gentle asana practice, mantra, meditation and pranayama.

There is plenty of time between classes to soak up the sunshine and tranquillity of our surroundings or to explore the breathtaking landscapes and medieval towns and villages of Gers. We will also take an afternoon off mid-week to give you the opportunity to explore further afield, or just have a full day relaxing by the pool!

In keeping with Jivamukti principles, this will be a fully vegetarian retreat with fabulous plant-based nourishment to refresh and recharge the body.

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