The best aspects of my Liforme mat are the grip and the environmental consciousness that went into the design and fabrication. And practicing on it is a pleasure; since I rolled it out I haven't yet rolled it back up again. It's become furniture!
Thank you Liforme.
Elena Brower is the author of Art of Attention, a renowned yoga workbook now translated into five languages. She has been studying and teaching since 1998, and is respected globally for her blend of alignment and attention cues that speak directly to your heart. Her audio meditation coursework, Cultivating Spiritual Intelligence, is beloved for its accessibility and relevance, and her teaching is influenced by several traditions including Katonah Yoga, Kundalini Yoga and ParaYoga. Elena is also the founder of Teach.yoga, a global website for teachers, and her second book, Practice You, will be published in 2018 by Sounds True.
Find out more: elenabrower.com