https://liforme.com/en-nl/blogs/blog/low-crescent-lunge-pose 2026-01-28T11:44:22+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/blog-01-2_afe46c44-d8f6-46cf-b7c0-6c2a653b4309.webp?v=1759420588 How to do Low Crescent Lunge Pose (Anjaneyasana) https://liforme.com/en-nl/blogs/blog/how-to-bring-love-gratitude-and-happiness 2025-06-11T11:56:53+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/blog-01-1_fcb76524-bda1-4167-8818-82c0a9246325.webp?v=1749639413 How to Bring Love, Gratitude, and Happiness to Your Yoga Mat (Liforme’s Expressions Collection Makes it Easy!) https://liforme.com/en-nl/blogs/blog/camel-pose 2026-08-17T08:41:29+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Camel_Pose_0004_Camel_Pose_-_Ustrasana_13_Sara_Ticha_2c093588-fc21-40a6-8691-bfe239fe38b7.jpg?v=1786952489 How to do Camel Pose (Ustrasana) https://liforme.com/en-nl/blogs/blog/express-yourself 2025-10-06T16:14:50+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/blog-01_d7646d36-8c42-4ef6-83ce-fd9154d6f226.webp?v=1759763690 Express Yourself: How Yoga Helps You Say What You Wanna Say https://liforme.com/en-nl/blogs/blog/travel-tips-yoga 2026-01-28T11:44:28+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Blog-Post-hero_a928d4d2-30d0-43a2-a47b-dadb67553113.webp?v=1747062761 Yoga Travel Tips: How to Take Your Practice on the Road https://liforme.com/en-nl/blogs/blog/side-crow-pose 2026-01-28T11:44:26+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/0000s_0086_Side_Crow_-_Parsva_Bakasana_07_Sara_Ticha_0df56e57-d2be-4062-823b-7b8d7222216f.jpg?v=1750431123 How to do Side Crow Pose (Parsva Bakasana) Side Crow (Parsva Bakasana) https://liforme.com/en-nl/blogs/blog/grasshopper-pose 2026-01-28T11:44:26+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/0000s_0004_Grasshopper_04_Mountain_08c0814e-31a8-4fa7-9649-5ec196b91745.jpg?v=1750429809 How to do Grasshopper Pose Grasshopper Yoga Pose https://liforme.com/en-nl/blogs/blog/santosha-finding-contentment 2024-08-20T01:28:01+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/blog-01-1.webp?v=1713955714 The Meaning of Santosha: How to Find Contentment Now https://liforme.com/en-nl/blogs/blog/anjali-mudra 2026-01-28T11:52:35+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Mountain_Pose_-_Tadasana_variation_Laruga_c970ab4f-710e-473d-b764-679ca337f6dd.jpg?v=1749638825 Anjali Mudra: A Simple Gesture with Big Meaning Mountain Pose with Anjali Mudra https://liforme.com/en-nl/blogs/blog/mark-das-handstands 2024-10-15T15:30:20+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/blog-02hand.webp?v=1712609833 Yoga Teacher Mark Das Says You Can Learn to Handstand Online https://liforme.com/en-nl/blogs/blog/why-yoga-retreat 2025-06-23T17:45:20+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/blog-01_full_4ec5f042-ba53-4986-808d-52f61c58011c.webp?v=1749638187 4 Unexpected Benefits of Going on a Yoga Retreat https://liforme.com/en-nl/blogs/blog/11-seated-yoga-poses 2026-01-28T11:52:33+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Blog-00_3d38c87e-2b42-4fe6-be33-2b3b8e6c7348.webp?v=1762426381 11 Seated Yoga Poses to Get You Started https://liforme.com/en-nl/blogs/blog/pigeon-pose-variations 2026-03-09T11:50:07+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Blog-Header-Image_959ba1f4-18e2-4e67-bf7d-bd927fdbd00c.webp?v=1773057007 How to Do Pigeon Pose (Eka Pada Rajakapotasana) Plus Variations! 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(Virabhadrasana I) https://liforme.com/en-nl/blogs/blog/grip-yoga-mats 2026-03-24T18:52:09+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/GripForMe_63c5953c-0fc2-4496-be9c-d9ab13ee433e.jpg?v=1774378329 Liforme Yoga Mats Have the Best Grip, Hands (and Feet) Down Hands grip on a maroon Liforme Yoga mat https://liforme.com/en-nl/blogs/blog/closed-vs-open-hips 2026-01-28T11:52:35+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Blog-00-hero-2_7c309ea9-2796-4bb5-a75d-0701c0cefc5a.webp?v=1749638903 Closed vs Open Hips: A Yoga Primer https://liforme.com/en-nl/blogs/blog/stewart-gilchrist-patanjalis-eight-limb 2025-06-24T10:40:28+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/STEWART_GILCHRIST_TAKES_ON_PATANJALI_S_EIGHT_LIMBS_cd0aa1c8-570b-48d3-8c24-e9e1b18a63bb.webp?v=1750758028 London Yoga Teacher Stewart Gilchrist on Teaching Yoga Philosophy https://liforme.com/en-nl/blogs/blog/yoga-alignment 2026-01-28T11:46:25+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Blog-00-hero-1_e80b4f54-714d-4f11-8a87-86b78ede4acb.webp?v=1748601650 Yoga Alignment: Why it Matters So Much https://liforme.com/en-nl/blogs/blog/bow-pose-dhanurasana 2026-08-17T08:42:17+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Blog-Header-Image_72b7c422-ed2d-4ee9-a499-592a9c43431a.webp?v=1786952537 How to Do Bow Pose (Dhanurasana) https://liforme.com/en-nl/blogs/blog/cobra-pose-bhujangasana 2026-07-28T17:00:40+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Cobra_-_Bhujangasana_02_2a9cd64c-5bc8-4e85-8808-640a56fb0a39.png?v=1785254440 How to Do Low Cobra Pose (Bhujangasana) Cobra Pose (Bhujangasana) https://liforme.com/en-nl/blogs/blog/8-limbs-yoga-explained 2026-03-04T16:40:50+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Shiva_Squat_Curtsey_Lunge_Tulum_Ola_1_92985deb-1616-4c3b-a1cb-3b2efb4a1639.jpg?v=1772642450 Yoga Sutras of Patanjali: The 8 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Be More Joyful Every Day https://liforme.com/en-nl/blogs/blog/yoga-poses-clear-vishuddha-throat-chakra 2026-01-28T11:52:31+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/11111111111111_3d5b1a79-2d46-49ad-94ae-2440cc54bb62.webp?v=1749638232 4 Yoga Poses to Clear the Vishuddha (Throat) Chakra https://liforme.com/en-nl/blogs/blog/downward-facing-dog 2026-01-28T11:44:28+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Downward_Facing_Dog_-_Adho_Mukha_Svanasana_12_Happiness_5cca6fdb-52a4-48b9-b86e-2ec0f6c9678d.webp?v=1749130848 How to do Downward Facing Dog (Adho Mukha Svanasana) downward facing Dog https://liforme.com/en-nl/blogs/blog/5-step-plan-get-yoga-life 2026-01-28T11:46:26+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Costa-2-2.webp?v=1712604007 Yoga Wants You! 5-Step Plan to Help You Start Today https://liforme.com/en-nl/blogs/blog/back-to-school-yoga-style 2025-06-23T17:55:46+01:00 weekly 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2026-01-28T11:44:25+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Tree_38812e23-62fd-40fc-afaa-cb3944bbc82f.webp?v=1750431570 How to Do Tree Pose (Vrksasana) https://liforme.com/en-nl/blogs/blog/interview-ana-forrest-yoga 2025-06-11T11:46:30+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/liforme-02_64851dd6-a621-4581-8f2c-8a2e97b470cd.webp?v=1749638790 Ana Forrest Interview: How Yoga Gives You Tools for Everyday Life https://liforme.com/en-nl/blogs/blog/strike-a-balance 2026-01-28T11:52:34+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/strike-a-pose-1_22afc86c-df48-484e-8c75-6b278a62c0b3.webp?v=1769599610 Doing Yoga Brings Balance to Your Life On and Off Your Mat https://liforme.com/en-nl/blogs/blog/fluid-morning-flow 2026-03-04T17:28:20+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Cow_Pose_-_Bitilasana_02_Terracotta_Ola_7121d4d5-8ea5-4d3b-b634-01a09339f5a3.png?v=1772645300 10-Minute 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Real Talk About Bottled Water https://liforme.com/en-nl/blogs/blog/grounding-yoga-sequence-connect-earth 2026-09-16T14:38:49+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Tree_Pose_-_Vrksasana_Mindful_Garden_Deep_Forest_cc17c0ce-9826-40b1-bda6-681b117123e4.jpg?v=1789565929 6 Grounding Yoga Poses To Connect You To The Earth https://liforme.com/en-nl/blogs/blog/4-totally-doable-household-eco-tips-yogis 2025-06-23T17:45:20+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/13_c1c45a24-4a8a-486e-9b93-f5c4d10db24c.png?v=1749638159 4 Totally Doable Household Eco Tips for Yogis https://liforme.com/en-nl/blogs/blog/yoga-earth-patanjali 2024-04-19T12:55:15+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/kalen-emsley-94317.jpgblogsize.webp?v=1711661051 Yoga Philosophy: Patanjali's Yamas for Environmentalists https://liforme.com/en-nl/blogs/blog/david-behrens 2025-06-11T11:55:43+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/david-behrens-mindful-liforme-1030x525_f8999438-8b42-4991-93f9-38614fa9860b.webp?v=1749639343 How Mindfulness Can Change Your Life: An Interview With Meditation Expert David Behrens https://liforme.com/en-nl/blogs/blog/yoga-and-mental-health-the-benefits-of-a-mindful-practice 2025-06-23T17:55:13+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/lifome-joe-ray-mindfulness-03_3f2481ca-2cd5-480b-946f-30e8ccac9ab2.webp?v=1750697713 Joe Ray on Yoga and Mental Health https://liforme.com/en-nl/blogs/blog/meditation-motion-yoga-asana-gateway-mindfulness 2025-12-29T22:15:35+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/17_810454b3-baba-43c8-9afb-288519fdde75.png?v=1767046535 Yoga Asana is Meditation in Motion https://liforme.com/en-nl/blogs/blog/overcoming-anxiety-depression-yoga-helped-heal 2025-06-24T10:46:16+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Vanessa_1030x525_01_f9fce465-630a-4718-982f-03e235c7b78d.webp?v=1750758376 Overcoming Anxiety and Depression: How Yoga Helped Vanessa Fraser to Heal https://liforme.com/en-nl/blogs/blog/bring-mindfulness-daily-life 2025-06-23T17:45:21+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/mindfulness-01_02b7583e-c657-48a1-a7f2-94288c93752f.webp?v=1749639245 How (and Why) to Bring Mindfulness Into Your Daily Life https://liforme.com/en-nl/blogs/blog/notes-yogini-go 2024-04-19T12:44:23+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/fit-queen-irene-1.webp?v=1712609041 Top Travel Tips from Fit Queen Irene: How Irene Pappas Uses Yoga to Recover from Long Flights https://liforme.com/en-nl/blogs/blog/yoga-travel-go-hand-hand 2024-04-22T17:17:15+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/005.webp?v=1712608274 Why Yoga and Travel Go Hand in Hand https://liforme.com/en-nl/blogs/blog/how-to-do-crow-pose-kakasana 2026-07-22T17:52:00+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Crow_Pose_Sarah_Ticha_39e25f78-8159-4b2b-9276-44957616302d.jpg?v=1784739120 How to Do Crow Pose (Kakasana) Crow Pose - Kakasana https://liforme.com/en-nl/blogs/blog/light-feet-hands-yoga 2026-01-28T11:52:35+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/light-on-your-feet-1030x525_59655209-9c48-4e56-9b1e-5b3990fd86ee.webp?v=1749639276 How Activating Your Feet and Hands Improves Your Yoga Poses https://liforme.com/en-nl/blogs/blog/light-in-yoga 2026-06-02T16:12:43+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/morgan-sessions-cropped_a3e5c307-77f1-4aa2-8c3c-9e720e9b5ab7.webp?v=1780413163 Finding Light in Yoga When Times Are Dark https://liforme.com/en-nl/blogs/blog/sri-dharma-mittra-experiencing-the-light 2025-07-16T17:26:40+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Sri-Dharma-01_9c417945-f275-4c42-a53d-f84fea45b282.webp?v=1752683200 Sri Dharma Mittra: Experiencing the Light https://liforme.com/en-nl/blogs/blog/yogis-journey-self-acceptance 2025-06-11T11:46:07+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Erica-1030x525_d86cd3f1-e43b-4986-8566-6d343beb4462.webp?v=1749638767 A Yogi’s Journey to Self-Acceptance https://liforme.com/en-nl/blogs/blog/get-more-yoga-into-your-life 2026-01-28T11:52:36+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Untitled_design_2_2eb10873-7847-4f01-b55c-fbeb5ad128a5.webp?v=1749129907 3 Realistic Ways to Get More Yoga into Your Life https://liforme.com/en-nl/blogs/blog/yoga-a-better-you 2024-04-19T12:44:23+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Dylan-1030x525.webp?v=1712608315 Yoga: Your Way to a Better You https://liforme.com/en-nl/blogs/blog/invitation-transformation-embracing-stillness 2025-06-23T17:54:37+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Annie-Carpenter-1030x525_5b99e378-eb02-456a-902e-4b172be6dcb5.jpg?v=1750697677 Invitation to Transformation: Embracing Stillness Yoga teacher Annie Carpenter https://liforme.com/en-nl/blogs/blog/how-to-meditate-at-home 2025-12-29T22:12:16+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/03_7f0043de-12f3-432a-b051-55daa49e3864.webp?v=1767046336 How to Meditate: Home Meditation for Beginners https://liforme.com/en-nl/blogs/blog/how-to-be-a-conscious-shopper-and-flex-your-purchasing-power 2025-06-23T17:45:20+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Compass_Pose_-_Parivrtta_Surya_Yantrasana_03_51dbeff0-68cb-4484-a9d4-bf710265a22a.webp?v=1749639395 How to be a Conscious Shopper (And Flex Your Purchasing Power) https://liforme.com/en-nl/blogs/blog/5-rules-conscious-shopping-use-buying-power-positive-change 2025-09-04T18:00:43+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/01-Hero-Image_60939c13-6717-4636-bfd3-6d17a394c4f2.webp?v=1757005243 5 Rules of Conscious Shopping: How to Buy Less and Better https://liforme.com/en-nl/blogs/blog/give-gift-liforme-why-liforme-yoga-mat-perfect-gift 2025-12-05T13:38:30+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/01-Blog-Hero-Image_58d1ceff-1daa-4332-bce8-02e0ab509298.webp?v=1764941910 Give the Gift of Liforme: Why a Liforme Yoga Mat is the Perfect Gift https://liforme.com/en-nl/blogs/blog/you-make-magic-yogas-power-practice 2026-06-02T18:51:20+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Easy_Pose_-_Sukhasana_02_Tulum_Arianna_bbc436a8-761d-400c-9df6-5c2b81dc57dd.jpg?v=1780422680 Yoga’s Power is in the Practice: Make Magic on Your Mat https://liforme.com/en-nl/blogs/blog/how-to-do-dolphin-yoga-pose 2026-08-03T15:49:24+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/0085-Dolphin_01_49d8e6d3-f37e-4976-ad10-3d16438e1f77.jpg?v=1785768563 How to Do Dolphin Pose (Ardha Pincha Mayurasana) Dolphin Pose https://liforme.com/en-nl/blogs/blog/carbon-climate-conservation 2025-04-10T12:52:03+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/blog-01_40d641de-5cbf-410e-9032-fa1dfe31d367.webp?v=1744285923 What the Carbon? Carbon, Climate Change, and You https://liforme.com/en-nl/blogs/blog/state-union-yogas-gonna-save-world 2026-05-14T20:27:04+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/0000s_0016_Lotus_-_Padmasana_09_Koya_Webb.jpg?v=1778786824 Yoga Means Union: When We Come Together, We Can Change the World Woman meditating in lotus pose on an orange Liforme Yoga Mat https://liforme.com/en-nl/blogs/blog/how-upward-facing-dog-urdhva-mukha-svanasana 2026-01-28T11:44:26+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/03-Blog-Image_e659b0bc-297e-4cbd-b248-a700cb670cd5.webp?v=1750431676 How to Do Upward Facing Dog (Urdhva Mukha Svanasana) https://liforme.com/en-nl/blogs/blog/how-yoga-sun-salutations-surya-namaskar-a 2026-02-11T11:47:59+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/January_Blog_9b660132-573e-4558-b700-33142cd11008.webp?v=1770810479 Sun Salutations: Origins & A Step-by-Step Guide https://liforme.com/en-nl/blogs/online-classes/90-min-vinyasa-flow-online-2 2020-04-30T09:12:18+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Joan_2.png?v=1585734008 90 min. Vinyasa Flow: Online https://liforme.com/en-nl/blogs/online-classes/yoga-sequence-frog-pose-flexibility-routine 2020-06-11T14:23:35+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/alyona_1.png?v=1585913930 Flexibility Yoga Sequence into Frog Pose: Online https://liforme.com/en-nl/blogs/blog/three-part-breath-dirga-pranayama 2026-03-30T16:30:21+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/0132-Corpse_Pose_-_Savasana_07_Mindful_Garden.jpg?v=1774884621 How to Do Three-Part Breath (Dirga Pranayama) to Calm Your Body and Mind Corpse Pose on a Green Liforme Yoga mat https://liforme.com/en-nl/blogs/blog/home-sangha-yoga-family 2025-11-10T14:11:56+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/01-blog-header_comp_31e279ac-35af-4ff7-9086-2335e6027308.jpg?v=1762783916 How to Get Your Family Into Yoga: Lead By Example and They Will Follow https://liforme.com/en-nl/blogs/blog/liforme-rainbow-hope-yoga-mat-light-dark 2025-03-18T15:38:56+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/blog-image-01_crush_a56398f7-5888-40fb-8e73-b56d957ce143.webp?v=1742312336 The Liforme Rainbow Hope Yoga Mat: A Light in the Dark https://liforme.com/en-nl/blogs/blog/6-standing-yoga-poses 2026-09-02T17:50:35+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/WarriorIIEnchantedForestAwakenings_b5f8c824-c107-422c-830d-e425575e571e.jpg?v=1788367835 6 Standing Hip Openers Flow Warrior II on a green Liforme Yoga mat https://liforme.com/en-nl/blogs/blog/boat-pose-navasana 2026-06-11T20:11:50+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Boat_Pose_-_Navasana_03_Sara_Ticha_5c2c186a-7181-4a08-b31f-983c6fdd927c.jpg?v=1781205110 How to Do Boat Pose (Navasana) and Variations https://liforme.com/en-nl/blogs/blog/how-to-lotus-pose-padmasana-half-lotus 2026-01-28T11:44:21+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/sen1_329bc677-85e2-4a7f-a7cf-aad98efd25a4.webp?v=1760043274 How to Do Lotus Pose (Padmasana) and Half Lotus (Ardha Padmasana) https://liforme.com/en-nl/blogs/blog/pyramid-pose-parsvottanasana 2026-01-28T11:44:24+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Pyramid_-_Parsvottanasana_02_a13c889b-0b25-4d8c-81ab-b2c527fda0a8.png?v=1754564484 How to Do Pyramid Pose (Parsvottanasana) Pyramid Pose - Parsvottanasana https://liforme.com/en-nl/blogs/blog/how-wild-thing-yoga-camatkarasana-flip-dog 2026-01-28T11:44:20+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Wild_Thing_-_Camatkarasana_02_1_3b2544bd-4388-44a7-82c3-bd1c44e0ed78.png?v=1764851920 How to Do Flip Dog & Wild Thing Yoga Pose (Camatkarasana) Wild Thing Yoga Pose (Camatkarasana) https://liforme.com/en-nl/blogs/blog/how-yoga-can-help-you-with-stress 2026-05-12T22:25:42+01:00 weekly 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2026-01-28T11:52:33+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Goddess_Pose_Blog_56681755-662d-4d21-bd8d-1b757f919045.png?v=1759874557 Power of the Pose: 4 Ways to Train Your Mind With Posture and Mantra Goddess Pose (Utkata Konasana) https://liforme.com/en-nl/blogs/blog/liforme-extra-large-yoga-mats-more-of-a-good-thing 2025-06-23T17:56:29+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/January_2024_blogs_88b95c4b-fbcb-49ac-8599-41e56228d8f4.png?v=1750697789 Liforme Extra Large Yoga Mats: More of a Good Thing https://liforme.com/en-nl/blogs/blog/liforme-mountain-mat-a-special-edition-extra-large-yoga-mat-the-stability-of-earth-and-freedom-of-air-in-one-massive-mat 2025-06-23T17:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/01_520x500_520x500_d094c477-eb53-4b22-a8c2-8ef190e3798a.webp?v=1750697852 Liforme Mountain Mat: A Special Edition Extra Large Yoga Mat https://liforme.com/en-nl/blogs/blog/how-to-do-chaturanga-dandasana-four-limbed-staff-pose 2026-01-28T11:44:25+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/0001s_0000_Four_Limbed_Staff_pose_-_Chaturanga_Dandasana_04_Sara_Ticha_c93eb28f-ad0a-4fc5-9631-be743eef38de.jpg?v=1749131527 How to Do Chaturanga Dandasana (Four-Limbed Staff Pose) Woman doing Chaturanga Dandasana (Four Limbed Staff Pose) https://liforme.com/en-nl/blogs/blog/corpse-pose-savasana 2026-01-28T11:44:24+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/01_5c815479-ff5e-433e-8377-69edd9b8c057.webp?v=1752683460 How to Do Corpse Pose (Savasana) https://liforme.com/en-nl/blogs/blog/best-yoga-mat-for-all-yoga-levels 2026-05-08T18:30:16+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Chair_variation_-_Utkatasana_Mission_David.jpg?v=1778261416 The Best Yoga Mat for All Yoga Levels: Liforme https://liforme.com/en-nl/blogs/blog/dancer-pose-natarajasana 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Works & Best Poses to Try https://liforme.com/en-nl/blogs/blog/garland-pose-malasana 2026-01-28T11:44:20+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Garland_-_Malasana_06_Sara_Ticha_e92b9d25-3e73-449e-b88e-9e413b08b388.jpg?v=1762427319 How to Do Yoga Squat Garland Pose (Malasana) Garland Pose (Malasana) https://liforme.com/en-nl/blogs/blog/yoga-puts-the-unity-in-community 2025-06-23T17:45:20+01:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/1_e04019a0-6ae1-436d-9c22-e5f415d10d74.webp?v=1742477367 Yoga Puts the Unity in Community https://liforme.com/en-nl/blogs/blog/wide-angle-seated-pose-upavistha-konasana 2026-01-28T11:46:24+00:00 weekly https://cdn.shopify.com/s/files/1/0259/3665/8531/articles/Upavistha_Konasana_01_ba8645d0-704a-40e7-839c-6af11f598565.webp?v=1752587673 Wide-Angle Seated Pose (Upavistha Konasana) https://liforme.com/en-nl/blogs/blog/monkey-pose-hanumanasana 2026-02-02T17:56:25+00:00 weekly 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