Dance into the New Year vibin’ high! Ride the flow of empowering yoga to the rhythm of uplifting music, enjoy nourishing food, and partake in deep conversations as you connect deeper to yourself and other like-hearted people in paradise!
Each morning will be Vinyasa Yoga and evening Yin Yoga. In between that is your opportunity to create your own adventure during this Yoga Retreat. Relax on the beach, swim in the ocean or pool, read or nap in a hammock, enjoy a massage, or do an excursion; like visit the petroglyphs spiritual site of Altavista, join a Temazcal Ceremony, cruise on a Catamaran, connect with the local community, learn to Salsa Dance or Surf fun waves. The most epic part of the retreat will be the MC YOGI with DJ Crisanto New Years Eve Celebration Concert under the stars!
This Exhale Yoga Retreat will be a transformational experience lead by Yoga Teacher & Yoga to Life Coach Rachel Wainwright. The retreat is designed to take you through a journey of transformation by starting with recognizing what is weighing you down and practicing yoga to assist you to let it go. The New Year is the ideal time to get clear on what you want to welcome into your life and set your intention for the upcoming year.
We will welcome the New Year by dancing open-heartedly surrounded by a loving group of positive people. By the time the Yoga Retreat completes, our mission is that you will go home feeling lighter in love with yourself, others and life.
The Retreat offers a variety of yoga classes, which will ride the rhythm of the experience. From energetic, strong moving flows that support strength and flexibility, to deep relaxation and meditation.
We mindfully plan each yoga class to build upon each other, deepening retreaters' yoga practices and helping them connect within.
Our yoga classes are suitable for all levels and offer modifications and assists. We strongly encourage beginner yogis to join us, as this Yoga Retreat is a wonderful opportunity to find the inspiration to begin a personal practice. For experienced yogi's, this is a great place to deepen your existing practice and continue to grow.