Nourishing New Year Yoga Retreat

Nourishing New Year Yoga Retreat0
Nourishing New Year Yoga Retreat1Nourishing New Year Yoga Retreat2
Type:
Retreat
Location:
Ibiza, Spain
Dates:
Dec 28, 2019 - Jan 04, 2020
Host:
Soul Seed Media
Price:
From €1,300 EUR

Overview

The New Years Yoga Retreat is an invitation to step fully into your authenticity, your True Self in 2020. Join me for a nourishing and peaceful yoga week on Ibiza and flow gently into the New Year!

Deepen the connection with your self. Embrace your self with comfort and warmth. And set clear and inspired intentions for the New Year.

Expect a week full week of heartwarming & inspiring yoga, meditation, purification rituals, dance, sauna, silence, positive Ibiza vibes, cosy evenings in front of the fire place and healthy homemade vegetarian/vegan food.

But be aware, this is not just a holiday! It is also a week of healing, transformation and self-discovery. You are invited to stretch and discover yourself beyond your comfort zone, roles and patterns. The Yoga, meditation and other practices that are shared this week are designed to make you more silent inside and help you recognise who or what you are beyond the limiting thoughts and beliefs you have about yourself and the world.

This Ibiza New Years Yoga Retreat is for the beings that are ready to dive deep within and reveal what is blocking you from being in peace with yourself. People from all levels of yoga are welcome!

Accommodation

The Ibiza New Years Yoga Retreat takes place in a stunning and spacious luxury villa located on the west (sunset side) of the Island. Surrounded by mountains, blue sky and sea, the view and feels here are breathtaking!

There is a huge outdoor wooden yoga deck that overlooks the pool and ocean. But if the weather is not pleasant enough to practice yoga outside we retreat to the cozy indoor living space (100m2) in front of the fire place.

There are several room options available with different prices. You can choose to stay in a Shared Twin or Triple room or book your Private room. Ask us for availability. All rooms have a bathroom en-suite, AC/heater and a balcony.

The house has a large living space where you can nestle in front of the fire place with a book or just rest. And there is a beautiful garden with infinity pool, Jacuzzi and sauna.

Retreat Schedule

We start the day early with a sunrise meditation and some pranayama. The breathing exercises give you immediate clarity of mind and a sense of calmness, a perfect way to start the day!

After some fruit and tea it is time for our daily morning Vinyasa Yoga class, to wake up the body, ground ourselves and clear our minds. The yoga classes are suitable for all levels. A healthy, homemade vegetarian/vegan lunch is waiting for you right after class, made by our very own chef.

In between our morning yoga and our afternoon program there is a good amount of free time to lay down with a book around the pool, explore the nearby beaches or book a relaxing massage with one of our amazing massage therapists.

In the afternoon I offer a wide range of different activities varying from Yin Yoga to nature walks, from Purification Rituals to authentic sharing circles. All designed to quiet down the mind and rediscover your inner peace.

After a tasteful vegetarian dinner we gather around the fireplace. And at some nights we have a special night program like our New Years Celebration, sauna ritual, ecstatic dance or guided meditation.

New Years day is spend in noble silence, this means we don’t talk among each other for you to have the opportunity to become more quiet, contemplate the Yoga teachings and find new inspiration for the new year ahead!

Daily schedule

• Meditation
• Tea & Fruits
• Yoga
• Lunch
• Free time
• Yin Yoga, Sharing or Excursion
• Dinner
• Ceremonies, Yoga Nidra or Dance

Teachers

Laura Tabrizi is your host during this Nourishing New Years Yoga Retreat on Ibiza. She started sharing Yoga from the age of 19, feeling so happy that she discovered this ancient wisdom about body, mind and soul at a young age. Laura is a certified Ashtanga Vinyasa Yoga teacher and developed a deep love for Yin Yoga.

Over the years she created her own unique style, which she likes to call Mediterranean Flow Yoga. A relaxed and gentle form of yoga intuitively unfolding in the present moment. Her authenticity will inspire you to let go of limiting thoughts and beliefs and just be your authentic self. Laura is happily inviting you to surrender into the bliss of Being.

Laura has been hosting Yoga Retreats for more than 5 years now on her favourite islands in this world, Ibiza & Bali. Recently she also start giving Women Retreats to inspire women to reconnect to their Divine Femininity. She feels a strong calling to empower women to step into their fullness and let the Feminine Rise again.

Cuisine

Healthy heartwarming vegan and vegetarian food.

Retreat Price

• Shared Twin Room with ensuite bathroom, price p.p €1300
• Private Double room with ensuite bathroom, price p.p €1750

Includes

• 7 nights accommodation
• vegan/vegetarian healthy meals
• water/tea and small snacks
• daily yoga & meditation
• ecstatic dance
• sacred ceremonies
• new year ritual
• sauna
• excursion to Es Vedra

Does not include

  • International flight
  • Visa
  • Airport pick-up/drop off
  • Transport
  • Massages

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