Litsa is a qualified Reiki Healer and experienced Yoga teacher.
Litsa founded Ayia Yoga in 2016, after taking part in intensive training in the Himalayas to become a Yoga instructor. This journey was not without its own challenges. She has furthered her training to become a reiki healer.
Litsa's mission is to allow yourself time to create space and slow down from a fast pace of life by offering a variety of holistic healing therapies.
Believing that reiki healing, meditation, and movement through yoga is the path to promoting physical and mental wellbeing.
Her holistic approach will not only give you physical health and mental health it will also encourage you to meditate and focus on breathing. Love yourself enough to find time to experience total peace in everyday life.
This Ibizan retreat brings you delicious food, spa, massages, and epic chill. Uplifting, energizing and dynamic classes that will take your yoga to the next level. This is not a trip to be missed!
Transfers to and from the airport.
Unlimited use of the spa facilities (hot tub, sauna, steam room, swimming pool).
Delicious Food! Breakfast, snacks, and dinner. Daily healthy smoothies and fresh juices.
Two daily yoga classes. - Faster pace, aerobic. Promotes deep and even breathing. Quick paced movements to strengthen the nervous system.
Meditation - Embrace the present moment through breathing exercises. Train your mind to induce a mode of consciousness to reach inner peace.
Reiki Healing - Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
All yoga equipment (mats, blocks, bricks, eye pillows, straps, bolsters, and blankets).
A welcome pack full of goodies.
This retreat will blow your mind!
Love Litsa x x