Radiance & Rejuvenation

Radiance & Rejuvenation0
Radiance & Rejuvenation1Radiance & Rejuvenation2
Type:
Retreat
Location:
Amorgos, Greece
Dates:
Jun 07, 2020 - Jun 14, 2020
Host:
Aegialis Hotel & Spa
Price:
€1,850 EUR

Overview

Morning practice is a strong, alignment based vinyasa flow designed to awaken your core, energize and open your body, stir the endorphins, and invigorate your senses. On four of the afternoons we will meet again for an additional two hour practice. This practice is gentler and focuses on seated postures, hip openers, twists, forward folds, and restoratives to guide us into deep relaxation.

About Organizer

Lily has been practicing yoga for 2 decades and teaching yoga for 13 years. A former professional modern dancer, she infuses her classes with flow, bio-mechanical clarity, and lots of corework and attention to deep stabilizers.

Highlights

• 7-night accommodation in Superior room with private balcony and sea view
• Breakfast served on buffet daily, with organic ingredients from our own garden, and fresh orange juice.
• Lunch or dinner daily, including vegetarian and vegan dishes
• Arrival and departure transfers on Amorgos (port-hotel-port)
• Free use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
• Free use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
• Daily delicious meals
• One 30-minute Swedish massage
• 10% discount on Spa Body Treatments
• Unlimited Internet access

Yoga styles

• Iyengar
• Vinyasa
• Restorative

Skill level

• Intermediate
• Advanced

Food

Organic food straight from the garden. Gluten free, vegan and any other diet requirements are catered for.

The following meals are included:

  • Breakfast
  • Lunch or Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Other dietary requirements on request

Things to do

The following activities are included:

  • Guided Hiking Tour

The island of Amorgos is one of the Greek islands of the Aegean Sea and it belongs to the Cyclades islands group. It is a quiet island but very famous due to the movie The Big Blue. The most interesting of the villages in Amorgos island is Chora, the capital of the island, which is situated at an altitude of 400 meters above sea level.

This is a charming village with a unique atmosphere, whitewashed houses, a Venetian castle on top of a steep rock, lovely churches, a labyrinth of narrow paved alleys, and traditional restaurants.

Amorgos island amazes tourists with the incredible colors of the sea water. Agia Anna and Agios Pavlos are lovely beaches, but you will certainly find many other places to swim around the island. If you like hiking, you should know that some really fabulous beaches can be accessed only on foot. Apart from swimming, make sure you pay a visit to the impressive Monastery of Hozoviotissa.

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