Join us for a rejuvenating 4 day yoga and meditation retreat in a stunning Spanish wine & champagne region, not far from Vilafranca del Penedès, and only 1h car journey from Barcelona to the retreat centre. RECHARGE + DETOX is uniquely tailored retreat package inclusive of profound yoga practise, deep meditation, mindfulness, stunning countryside walks, nutrition and delicious vegan & vegetarian food.
The aim of this weekend retreat is to give yourself some time off from your day-to-day life, time for yourself to renew and reset!
This retreat will help you delve deeper into your yoga & meditation practise, you will have time to relax and renew your energy and reinvigorate your mind, body and soul. With daily yoga, meditation practise, reflection sessions and nutritious food together we’ll create a wholesome and transformative wellness experience.
H I G H L I G H T S
- Daily yoga (ashtanga, vinyasa, hatha, yin) & meditation sessions
- 1 Nutrition Workshop
- 3 night cosy accommodation in a gorgeous countryside home
- Wholesome vegetarian & vegan breakfast, lunch and dinner daily
- Infusion teas available throughout the day
- The use of doTERRA essential oils at every session
- Other activities will include: guided walk in the nature, yoga nidra meditation, active meditation, inversions workshop, introduction on how to use essential oils for your well-being
- Optional Ayurvedic massage, a visit to a wine cellar at extra costs