Join Dianne (@diannebondyyoga) in recharging our batteries and finding wellness.
The Women of Colour Wellness Retreat is focussed on healing practices for women of colour dedicated to creating peace with your body, releasing stress and trauma associated with everyday life. Learn how to make peace with our bodies through yoga, meditation, journaling and community. The focus of the retreat is for women of colour who are looking to learn how to take care of themselves and each other.
Relax and recharge on this 5 day/4 night yoga retreat in Negril, Jamaica from December 5-9, 2019.
This retreat will endeavour to empower you in body, mind and spirit. Come and take some time to connect with your inner child as we play on the mat and on the beach in the tropical paradise that is Jamaica. Let go of all that holds you back and feel free to just be yourself unapologetically on a retreat that will help you to discover that Yoga is For All Bodies.
Hosted by Lorraine Lewis-Shaw (@journey.to.self_) retreat package includes daily yoga, meditation, accommodations, breakfast and dinner daily, beach, hike/waterfall excursions, massage (free for Early Bird Registrants) group discussions and airport transfers and an Optional Farm to Table Excursion. There will also be lots of free time to explore the island.