Yoga from the Inside Out, Paradise island retreat

Yoga from the Inside Out, Paradise island retreat0
Yoga from the Inside Out, Paradise island retreat1Yoga from the Inside Out, Paradise island retreat2
Type:
Retreat
Location:
Santa Maria, Cape Verde
Dates:
Mar 14, 2020 - Mar 20, 2020
Host:
Sheena Patel
Price:
€701 EUR

Overview

Our fabulous yoga retreat is run by two highly trained yogis who live in Cabo Verde and therefore really know this island. Our retreat will show you how yoga changes you from the inside out. Every morning our sunrise classes are on the deck of our kite school on the beach. Evening classes are on our spectacular roof-top. Our classes are a mix of hatha, yin, iyengar, ashtanga, vinyasa and small doses of kundalini to get your energy moving.

As our goal is to give you the tools to be able to practice yoga on your own, our retreats are limited to 10 people.

All the accommodations are apartments in our Surf Zone house located 2 skips, 3 hops and a jump to a beautiful white sandy beach and a really friendly ocean, on most days. The house is also walking distance to restaurants, bars, and happiness. Accommodations are a mix of Studios, ocean views, village views and share apartments. Each apartment has a fully functioning kitchen.

But if the idea of cooking lunch and dinner on your retreat causes you mental and emotional pain, don’t worries there are so many different places to eat, and the price ranges from 3euros to 20euros.

Included in the retreat:
sunrise and sunset yoga
2 surf/windsurf lessons: if the conditions and to challenging for this, we will swap this for an afternoon of sailing. 
A morning of headstands on an SUP
Cactus medication walk at a botanical garden and a volcanic spa. 
2 Ayurvedic massages: one head and one full body.
Breakfast
Extreme happiness.

If you would like to add to this package the following can be added:
1) kite surfing lesson & or rentals
2) Private lessons
3) Private sound journey/healing
3) Private or semi-private yin with an Om tuning fork on your meridian points. 
Our yoga will surprise you. Yoga really is magic!

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