Yoga, Surf & Nourish retreat

Yoga, Surf & Nourish retreat0
Yoga, Surf & Nourish retreat1Yoga, Surf & Nourish retreat2
Type:
Retreat
Location:
Lagos, Portugal
Dates:
Oct 19, 2019 - Oct 25, 2019
Host:
Shaini Verdon
Price:
€835 EUR

Overview

The amazing Yoga, Surf & Nourish retreat is the ultimate getaway containing 3 different packages. The retreat will be an incredible experience amidst the most stunning settings of the Algarvian south coast of Portugal. In a charming luxury Quinta quietly nested within a walled 7.500m2 area surrounded by pines and cypresses, providing the greatest tranquility and privacy possible, while being located just outside the center of Lagos, and at walkable distances to Meia Praia (a 14 km long golden sand beach). With other great (surf) beaches only a short drive away. Come and experience a wonderful, nourishing mixture of superb Iyengar yoga, and depending on your package: great surf by highly qualified teachers, a cooking workshop, a mindfulness session, massages & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages:

Yoga & Surf
Yoga, Surf & Nourish
Yoga & Nourish

PACKAGES

Yoga & Surf ~ 10 Iyengar yoga classes & 4 days surf

Yoga, Surf & Nourish ~ 10 Iyengar yoga classes, 3 days surf & 1 Cooking workshop

Yoga & Nourish ~ 10 Iyengar yoga classes, 1 cooking workshop, 1 Mindfulness session and 2 amazing massages.

PRICES PER PACKAGE

Shared 835euros
Double 955euros
Single 1345euros

All the packages will include
6nights stay at the charming luxury Quinta
3 healthy, abundant vegetarian meals a day [cooked and prepared freshly by loving hands every single day! Most of the food we will eat will be organic & or local.]
all filtered water & herbal tea
all Iyengar yoga classes
all yoga mats etc
Recipes of the week

Specifically for the Yoga & Surf
4days beginner surf lessons
all surf gear
transport to & from the beach

Specifically for the Yoga, Surf & Nourish
3 days beginner surf lessons
all surf gear
transport to & from the beach
cooking workshop

Specifically for the Yoga & Nourish
cooking workshop
1 mindfulness session
2 amazing massages

Surf lessons
All the surf lessons will be given by the qualified & amazing team of Future surf school
Surf lessons portugal
Extras
Massage treatments (1 hour 45€ / 1.5 hour 60€)
Human design session (overview 55€ / full session 85€)
Private mindfulness session (45€ per session)
Surf lessons (for prices please inquire)

Example day Yoga, Surf & Nourish
7.30 wake up to the sound of the ocean
8.00 inspiring yoga class
9.30 yummy Breakfast
11.00 surf pick up / cooking workshop
surf & lunch at beach
18.00 restorative yoga class
19.30 delicious dinner
20.30 go out to watch the stars or sit by the fireplace

DATES
Sat 6-12Apr
Sat 27Apr-3 May
Sat. 25May-31May
Sat 15June-21June
Sat 29June-5July
Sat 7-13Sept
Sun 15-21Sept
Sat 5-11Oct
Sat 19-25 Oct

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