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Meet Adam Husler, a UK-based yoga teacher who specialises in a signature style of Alignment-Based Vinyasa...

Accessible starters, thoughtful philosophy, smart anatomy, and page-turning memoirs, read our handpicked list with the...

Meet Francesca Golfetto is an international yoga teacher with an extensive online studio. Her Fluid...

Meet Alessandro Sigismondi, photographer and filmmaker behind the lens on Liforme photoshoots since 2018. 

The International Day of Yoga, celebrated every year on June 21, unites millions worldwide. Seasoned...

Explore the real benefits of yoga for men, including stress reduction, improved mobility, and injury...

Unlock the transformative benefits of yoga for women. Discover how yoga improves strength, flexibility, mental...

In honour of the Year of the Snake, we’re pleased to share an inspiring blog...

When you're booking your first yoga retreat, you have a lot of questions. Where should...

You might think of joy as something you can't control, but you can actively seek...

Learn about the origins of Vinyasa Yoga, what it means today, and how to go...

Ready to return to yoga after a break? No matter how long it’s been, you...