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4.9

Average Review Rating

Yogis love the Liforme Yoga mat, which has a 4.9-star rating for its exceptional grip that works for both dry and sweaty hands, eco-friendly materials, and the unique AlignForMe® system that ensures perfect posture alignment.

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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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236 Articles

Yoga Poses

28th January 2026 How to Do Sphinx Pose (Salamba Bhujangasana) By Ann Pizer

A supportive backbend for beginners, Sphinx Pose (Salamba Bhujangasana) offers space to open the chest,...

3 min read Read article

Fish Pose (Matsyasana) by woman in home on purple Liforme Yoga mat

Yoga Poses

28th January 2026 How To Practice Fish Pose (Matsyasana) By Ann Pizer

Fish Pose (Matsyasana) is a powerful backbend that opens the chest, throat, and shoulders. This...

3 min read Read article

Inspire Yoga Poses

2nd February 2026 Yoga for Mental Health: 17 Poses that Improve Your Well-Being By Ann Pizer

In addition to improving your strength and flexibility, yoga has enormous benefits for mental health....

5 min read Read article

Reflect

29th December 2025 Yoga Asana is Meditation in Motion By Ann Pizer

When you do the physical practice of yoga, you’re preparing your body and mind for...

3 min read Read article

Lifestyle Product Guides

25th June 2025 PVC Vs Liforme Materials: All Plastics Are Not Created Equal By Ann Pizer

All plastics are not created equal. Learn the difference between PVC and Liforme Yoga Mat...

4 min read Read article

23rd June 2025 Liforme Partners with CleanHub to Fight Ocean Plastic Pollution By Ann Pizer

The solution to ocean plastic pollution begins on land. CleanHub works in areas that lack...

2 min read Read article

Yoga Poses Yoga Practice

28th January 2026 The 10 Best Yoga Poses for Runners By Ann Pizer

Yoga for runners is a game-changer for boosting your strength, loosening tight spots, and speeding...

6 min read Read article

Extended Side Angle (Utthita Parsvakonasana)

Yoga Poses

28th January 2026 How to Do Extended Side Angle Pose (Utthita Parsvakonasana) By Ann Pizer

Extended Side Angle Pose is an opportunity to stretch your side body from heel to...

4 min read Read article

Inspire Lifestyle

23rd June 2025 Liforme and Yoga Gives Back: Supporting Women and Children in India

Since 2018, Liforme has donated over $75,000 to Yoga Gives Back, giving Indian women and children...

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Yoga Poses

28th January 2026 How to Do Warrior III (Virabhadrasana III) By Ann Pizer

Warrior III challenges your balance while building strength in your legs, feet, and core. We...

5 min read Read article

Yoga Poses Yoga Practice

28th January 2026 How to Do Yoga Sun Salutations B (Surya Namaskar B) By Ann Pizer

Jumpstart your yoga home practice with a challenge: Sun Salutations B include Chair Pose, Warrior...

5 min read Read article

Yoga Poses Yoga Practice

11th February 2026 Sun Salutations: Origins & A Step-by-Step Guide By Ann Pizer

When you’re new to yoga home practice, Sun Salutations are your best friend. Our step-by-step...

5 min read Read article

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Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

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Inspire Yoga Poses Wellness

How Yoga Improves Your Mental Health in 4 Surprising Ways