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Understanding the difference between a closed and open hip position is the key that unlocks...

We asked popular London Yoga teacher Stewart Gilchrist how he incorporates Patanjali’s 8-limbed path into...

In yoga, alignment is the way to do each pose for the greatest benefit and...

The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most...

Liforme’s commitment to the environment goes beyond our innovative creation of a truly eco-friendly high-performance...

‘Root to rise’ is a pretty common directive in Yoga classes and it’s a cue...

The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much...

Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take...

Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take...

Our gift list is short (actually, it’s 185 cm long!), but our give list offers 5...

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find...

Ana Forrest, creator of Forrest Yoga, explains how lessons learned in yoga asana practice can...