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When you do the physical practice of yoga, you’re preparing your body and mind for...

When you’re new to yoga home practice, Sun Salutations are your best friend. Our step-by-step...

Why is Lotus flower imagery so common in yoga? A look at the origins of...

Hatha Yoga describes any physical yoga practice, but its purpose was once quite different. Hatha...

In honour of Pride Month, a look at how yoga embraces our shared humanity and...

Sponsoring reforestation is a proactive way for companies and individuals to fight climate change. Find...

How yoga can create communities and the positive effects this has on individuals and society. 

Environmentalism has taken a backseat to the pandemic but now that we know more about...

Carbon dioxide, carbon cycle, carbon footprint. We know it’s all related to climate change, but...

We all know that Yoga improves physical flexibility, but have you thought about how upping...

Check list for the conscious shopper: Do I need it? Is it ethically made, well...

The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most...