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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Inspire Practice
10th December 2024 Liforme Mat Buyer’s Guide: Find the Right Yoga Mat By Ann Pizer

Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one...

8 min read Read article
10 Yoga Poses to Help You Stay Warm This Winter
Inspire Yoga Poses Practice
10th December 2024 10 Yoga Poses to Help You Stay Warm This Winter By Ann Pizer

When it’s chilly outside, it’s time to turn on your inner heater. These 10 yoga...

7 min read Read article
15 Popular Types of Yoga Explained
Inspire Practice
19th November 2024 15 Popular Types of Yoga Explained By Ann Pizer

Explore 15 different types of yoga and find the practice that best suits you. Lots...

5 min read Read article
Meet the Liformer: Xiaomi
Inspire
29th October 2024 Meet the Liformer: Xiaomi By Ann Pizer

Meet Xiaomi, the founder of Xiaomi Yoga, an online yoga teaching platform with students all...

3 min read Read article
How to Handstand with Dylan Werner for Liforme
Inspire Practice
20th September 2024 How to Handstand with Dylan Werner for Liforme By Dylan Werner

Handstand expert Dylan Werner generously shares his Adho Mukha Vrksasana knowledge, including practical tips for...

5 min read Read article
What Is Vinyasa Yoga and the Vinyasa Sequence of Poses
Inspire Yoga Poses Practice
4th September 2024 What Is Vinyasa Yoga and the Vinyasa Sequence of Poses By Ann Pizer

Learn about the origins of Vinyasa Yoga, what it means today, and how to go...

5 min read Read article
Perimenopause and the Healing Power of Yoga
Inspire Practice
23rd August 2024 Perimenopause and the Healing Power of Yoga By Elena Fabbri

How yoga can be an effective tool in alleviating the symptoms of perimenopause and embracing...

3 min read Read article
How To Return to Yoga After a Break
Inspire Practice
8th August 2024 How To Return to Yoga After a Break By Ann Pizer

Ready to return to yoga after a break? No matter how long it’s been, you...

4 min read Read article
Meet the Liformer: Samin Solum
Inspire
7th August 2024 Meet the Liformer: Samin Solum By Ann Pizer

Meet Samin Solum! Samin founded the Om Mani Padme Hum School of Yoga and the...

3 min read Read article
Meet the Liformer: Sam Gach
Inspire
13th July 2024 Meet the Liformer: Sam Gach By Sam Gach

Meet Sam Gach! Sam is a certified stretching & flexibility coach, personal trainer, yoga instructor, and...

5 min read Read article
Finding Authenticity and Self-Acceptance Through Yoga
Inspire
30th May 2024 Finding Authenticity and Self-Acceptance Through Yoga By James Gannaban

In honour of Pride month, our brilliant ambassador James Gannaban shares his Yoga journey and experiences...

5 min read Read article
Yoga for Mental Health: 17 Poses that Improve Your Well-Being
Inspire Yoga Poses Practice
9th May 2024 Yoga for Mental Health: 17 Poses that Improve Your Well-Being By Ann Pizer

In addition to improving your strength and flexibility, yoga has enormous benefits for mental health....

5 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

Focus of the Month:

1
Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Inspire Yoga Poses
Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Read more >
2
10 Yoga Poses to Help You Stay Warm This Winter
Inspire Yoga Poses
10 Yoga Poses to Help You Stay Warm This Winter
Read more >
3
Ode to Joy: 9 Simple Ways to Be More Joyful Every Day
Inspire Reflect
Ode to Joy: 9 Simple Ways to Be More Joyful Every Day
Read more >