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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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What Is A Yoga Retreat & How To Choose One
19th December 2024 What Is A Yoga Retreat & How To Choose One By Ann Pizer

When you're booking your first yoga retreat, you have a lot of questions. Where should...

4 min read Read article
Meet the Liformer: Hannah Barrett
18th December 2024 Meet the Liformer: Hannah Barrett By Hannah Barrett

Meet Hannah Barrett! Hannah is a is an international yoga teacher, a yoga teacher trainer,...

5 min read Read article
Ode to Joy: 9 Simple Ways to Be More Joyful Every Day
16th December 2024 Ode to Joy: 9 Simple Ways to Be More Joyful Every Day By Ann Pizer

You might think of joy as something you can't control, but you can actively seek...

5 min read Read article
Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
10th December 2024 Liforme Mat Buyer’s Guide: Find the Right Yoga Mat By Ann Pizer

Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one...

8 min read Read article
10 Yoga Poses to Help You Stay Warm This Winter
10th December 2024 10 Yoga Poses to Help You Stay Warm This Winter By Ann Pizer

When it’s chilly outside, it’s time to turn on your inner heater. These 10 yoga...

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15 Popular Types of Yoga Explained
19th November 2024 15 Popular Types of Yoga Explained By Ann Pizer

Explore 15 different types of yoga and find the practice that best suits you. Lots...

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Meet the Liformer: Xiaomi
29th October 2024 Meet the Liformer: Xiaomi By Ann Pizer

Meet Xiaomi, the founder of Xiaomi Yoga, an online yoga teaching platform with students all...

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How to Handstand with Dylan Werner for Liforme
20th September 2024 How to Handstand with Dylan Werner for Liforme By Dylan Werner

Handstand expert Dylan Werner generously shares his Adho Mukha Vrksasana knowledge, including practical tips for...

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What Is Vinyasa Yoga and the Vinyasa Sequence of Poses
4th September 2024 What Is Vinyasa Yoga and the Vinyasa Sequence of Poses By Ann Pizer

Learn about the origins of Vinyasa Yoga, what it means today, and how to go...

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Perimenopause and the Healing Power of Yoga
23rd August 2024 Perimenopause and the Healing Power of Yoga By Elena Fabbri

How yoga can be an effective tool in alleviating the symptoms of perimenopause and embracing...

3 min read Read article
How To Return to Yoga After a Break
8th August 2024 How To Return to Yoga After a Break By Ann Pizer

Ready to return to yoga after a break? No matter how long it’s been, you...

4 min read Read article
Meet the Liformer: Samin Solum
7th August 2024 Meet the Liformer: Samin Solum By Ann Pizer

Meet Samin Solum! Samin founded the Om Mani Padme Hum School of Yoga and the...

3 min read Read article

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