Live for More

Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness
Filters (1)
Category
0 Selected
Clear Filters
Level
0 Selected
Clear Filters
127 Articles
Filters: Practice: Practice
Clear Filters
Filter by: Clear Filters
Filters:
Liforme Extra Large Yoga Mats: More of a Good Thing
Practice
17th September 2021 Liforme Extra Large Yoga Mats: More of a Good Thing By Ann Pizer

Big news! Introducing Liforme’s Extra Large Yoga Mat. At 10 inches longer than our original...

1 min read Read article
Power of the Pose: 4 Ways to Train Your Mind With Posture and Mantra
Inspire Yoga Poses Practice
9th September 2021 Power of the Pose: 4 Ways to Train Your Mind With Posture and Mantra By Ann Pizer

Practice gratitude and positivity on Liforme’s Grateful Rainbow Yoga Mat to bring more light into...

2 min read Read article
Things are Looking Up: 5 Yoga Poses that Lift Your Gaze to Lift Your Mood
Yoga Poses Practice
10th July 2021 Things are Looking Up: 5 Yoga Poses that Lift Your Gaze to Lift Your Mood By Ann Pizer

Habits formed on our yoga mats make their way into our lives. Poses that open...

4 min read Read article
How to do Wheel Pose (Urdhva Dhanurasana)
Yoga Poses Practice
15th December 2020 How to do Wheel Pose (Urdhva Dhanurasana) By Ann Pizer

An alignment-based guide to Wheel Pose (Urdhva Dhanurasana) with tips to make this yoga backbend...

2 min read Read article
Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Inspire Practice
24th November 2020 Liforme Mat Buyer’s Guide: Find the Right Yoga Mat By Ann Pizer

Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one...

8 min read Read article
Yoga Alignment for Home Practice: Get Yourself a Mat With Alignment Guides
Practice
2nd November 2020 Yoga Alignment for Home Practice: Get Yourself a Mat With Alignment Guides By Ann Pizer

When you start doing yoga at home, it can be tough to know whether you’re...

5 min read Read article
How to Do Pyramid Pose (Parsvottanasana)
Beginners Yoga Poses Practice
10th September 2020 How to Do Pyramid Pose (Parsvottanasana) By Ann Pizer

Build your Pyramid Pose alignment from the ground up, literally, using Liforme Yoga Mat’s AlignForMe...

4 min read Read article
How to Do Lotus Pose (Padmasana) and Half Lotus
Beginners Yoga Poses Practice
10th September 2020 How to Do Lotus Pose (Padmasana) and Half Lotus By Ann Pizer

Lotus Pose is often seen in images of meditation, but it’s not right for all...

4 min read Read article
How to Do Boat Pose (Navasana) and Variations
Yoga Poses Practice
10th September 2020 How to Do Boat Pose (Navasana) and Variations By Ann Pizer

Our step by step instructions for Boat Pose offers a few variations and calls out...

3 min read Read article
Open Your Heart and Your Hips: 6 Standing Yoga Poses for Home Practice
Yoga Poses Practice
8th September 2020 Open Your Heart and Your Hips: 6 Standing Yoga Poses for Home Practice By Ann Pizer

This series of six yoga poses is based on the heart and hip opening of...

4 min read Read article
How to Do Three-Part Breath (Dirga Pranayama) to Calm Your Body and Mind
Yoga Poses Practice
27th May 2020 How to Do Three-Part Breath (Dirga Pranayama) to Calm Your Body and Mind By Ann Pizer

Yoga’s Three-Part Breath works three ways, clearing your mind, relaxing your body’s nervous system and...

3 min read Read article
How to Do Upward Facing Dog (Urdhva Mukha Svanasana)
Beginners Yoga Poses Practice
19th February 2020 How to Do Upward Facing Dog (Urdhva Mukha Svanasana) By Ann Pizer

We do Upward Facing Dog a lot in yoga but often with little attention. So...

3 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

Focus of the Month:

1
Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Inspire Yoga Poses
Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Read more >
2
Meet the Liformer: Xiaomi
Inspire
Meet the Liformer: Xiaomi
Read more >
3
Perimenopause and the Healing Power of Yoga
Inspire Yoga Poses
Perimenopause and the Healing Power of Yoga
Read more >