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Meet Francesca Golfetto, an international yoga teacher with an extensive online studio. Her Fluid Flexibility...

Meet Alessandro Sigismondi, photographer and filmmaker behind the lens on Liforme photoshoots since 2018. 

Meet Nikita Desai! Nikita, author of A Beginner's Guide to the Roots of Yoga: How...

Meet Hannah Barrett! Hannah is an international yoga teacher, a yoga teacher trainer, and author...

Meet XiaoMi, the founder of XiaoMi Yoga, an online yoga teaching platform with students all...

Meet Samin Solum, the founder the Om Mani Padme Hum School of Yoga and the...

Meet Sam Gach! Sam is a certified stretching & flexibility coach, personal trainer, yoga instructor, and...

Doing the same poses every session has its place, but variety keeps your body challenged...

We asked popular London Yoga teacher Stewart Gilchrist how he incorporates Patanjali’s 8-limbed path into...

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find...

Joanne Phipps explores how each element of her yoga practice has helped her battle mental...

In her teen years, Vanessa Fraser sought to control her depression and anxiety with drugs...