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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
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51 Articles
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Grounding Yoga Sequence to Connect You to the Earth
Yoga Poses Yoga Practice
30th June 2025 Grounding Yoga Sequence to Connect You to the Earth By Ann Pizer

Connect to the Earth with these 6 grounding Yoga postures. Create a firm foundation so...

6 min read Read article
Yoga Travel Tips: How to Take Your Practice on the Road
Yoga Poses Yoga Practice
12th May 2025 Yoga Travel Tips: How to Take Your Practice on the Road By Ann Pizer

Tips on how to take your Yoga with you when you travel by practising on...

9 min read Read article
How Activating Your Feet and Hands Improves Your Yoga Poses
Yoga Practice
11th June 2025 How Activating Your Feet and Hands Improves Your Yoga Poses By Ann Pizer

Active hands and feet may be just what your yoga asana practice is missing. Making...

4 min read Read article

Articles Categories:

Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

Focus of the Month:

1
Fallen Triangle Yoga Pose
Inspire
How Yoga Improves Your Mental Health in 4 Surprising Ways
Read more >
2
8 Yoga Poses that Promote Self-Love
8 Yoga Poses that Promote Self-Love
Read more >
3
Yoga for Anxiety: What to Do and Why it Works
Wellness
Yoga for Anxiety: What to Do and Why it Works
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