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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
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Filters: Mental health: Mental Health
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Yoga Guide to Holiday Stress: How to Deal with Money, Family, and Food the Yoga Way
Mental Health
2nd December 2024 Yoga Guide to Holiday Stress: How to Deal with Money, Family, and Food the Yoga Way By Ann Pizer

Holiday stress is real, with finances, family, and food topping our list. Here’s a cheeky...

3 min read Read article
Yoga for Anxiety: Why it Works & Best Poses to Try
Mental Health Wellness
6th April 2026 Yoga for Anxiety: Why it Works & Best Poses to Try By Ann Pizer

Yoga is a wonderful practice for people with anxiety. It works at the union of...

4 min read Read article

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Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

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Fallen Triangle Yoga Pose
Inspire Yoga Poses Wellness
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2
8 Yoga Poses that Promote Self-Love
Yoga Poses Yoga Practice
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3
Yoga for Anxiety: Why it Works & Best Poses to Try
Wellness
Yoga for Anxiety: Why it Works & Best Poses to Try
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