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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
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How Activating Your Feet and Hands Improves Your Yoga Poses
Yoga Practice
11th June 2025 How Activating Your Feet and Hands Improves Your Yoga Poses By Ann Pizer

Active hands and feet may be just what your yoga asana practice is missing. Making...

4 min read Read article
Finding Light in Yoga When Times Are Dark
Inspire
11th June 2025 Finding Light in Yoga When Times Are Dark By Ann Pizer

In dark political times, doing yoga can help bring the light by releasing physical tension...

2 min read Read article
Sri Dharma Mittra: Experiencing the Light
Yoga Teachers
16th July 2025 Sri Dharma Mittra: Experiencing the Light By Sri Dharma Mittra

We asked Yoga Master Sri Dharma Mittra an important question. Here is his answer.  

2 min read Read article
A Yogi’s Journey to Self-Acceptance
Inspire
11th June 2025 A Yogi’s Journey to Self-Acceptance By Erica Jenkins

When Erica Jenkins took up yoga it was her desire for physical transformation that helped...

1 min read Read article
Yoga: Your Way to a Better You
Inspire
19th April 2024 Yoga: Your Way to a Better You By Dylan Werner

Dylan Werner explores what drives us all to change and how our yoga practice can...

2 min read Read article
Yoga teacher Annie Carpenter
Yoga Teachers
23rd June 2025 Invitation to Transformation: Embracing Stillness By Annie Carpenter

Annie Carpenter shares her wisdom on finding transformation through stillness in her yoga practice.

2 min read Read article

Articles Categories:

Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

Focus of the Month:

1
Fallen Triangle Yoga Pose
Inspire
How Yoga Improves Your Mental Health in 4 Surprising Ways
Read more >
2
8 Yoga Poses that Promote Self-Love
8 Yoga Poses that Promote Self-Love
Read more >
3
Yoga for Anxiety: What to Do and Why it Works
Wellness
Yoga for Anxiety: What to Do and Why it Works
Read more >