Live for More

When you're booking your first yoga retreat, you have a lot of questions. Where should...

You might think of joy as something you can't control, but you can actively seek...

Learn about the origins of Vinyasa Yoga, what it means today, and how to go...

Ready to return to yoga after a break? No matter how long it’s been, you...

In honour of Pride month, our brilliant ambassador James Gannaban shares his Yoga journey and experiences...

Yoga is a mind-body practice that can support mental well-being through movement, breath, and grounding...

Since 2018, Liforme has donated over $75,000 to Yoga Gives Back, giving Indian women and children...

Why is Lotus flower imagery so common in yoga? A look at the origins of...

Some helpful encouragement for everyone who’s ever thought about doing yoga but hasn’t quite made...

Is ‘practice more yoga' on your to-do list? Take that vague intention and turn it...

Misconceptions about yoga act as a barrier to entry. We’re busting some common myths so...

Both Shinrin-yoku, the Japanese tradition of forest bathing, and Yoga are known to reduce stress....