Live for More

Yoga Sun Salutations have many benefits, which explains why we do so many of them....

Learn how yoga poses that strengthen your back muscles and stretch your hamstrings can help...

Studies have shown that meaningful social interactions improve quality of live and even longevity. While we know...

The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most...

Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take...

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find...

Living a yoga lifestyle includes caring for our planet. These 4 tips are easy to...

You may think of yoga as inward-focused, but it’s also about connecting to the outside...