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9 Benefits of Surya Namaskar (Sun Salutations) Yoga Poses
Beginners Inspire Lifestyle
18th March 2025 9 Benefits of Surya Namaskar (Sun Salutations) Yoga Poses By Ann Pizer

Yoga Sun Salutations have many benefits, which explains why we do so many of them....

4 min read Read article
Pigeon Pose Eka Pada Rajakapotasana for Sciatica
Lifestyle Yoga Poses Practice
20th March 2025 The Best 15 Yoga Poses for Sciatica Relief By Ann Pizer

Learn how yoga poses that strengthen your back muscles and stretch your hamstrings can help...

9 min read Read article
Yoga Puts the Unity in Community
Reflect
20th March 2025 Yoga Puts the Unity in Community By Ann Pizer

How yoga can create communities and the positive effects this has on individuals and society. 

4 min read Read article
Yoga Sutras of Patanjali: The 8 Limbs of Yoga Explained
Inspire Lifestyle Reflect
4th September 2024 Yoga Sutras of Patanjali: The 8 Limbs of Yoga Explained By Ann Pizer

The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most...

9 min read Read article
Lokah Samastah Sukinho Bhavantu (May All Beings Everywhere Be Happy and Free)
Inspire Lifestyle Reflect
19th April 2024 Lokah Samastah Sukinho Bhavantu (May All Beings Everywhere Be Happy and Free) By Ann Pizer

Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take...

6 min read Read article
How the couple behind EkhartYoga find Balance
Beginners Inspire Reflect
19th April 2024 How the couple behind EkhartYoga find Balance By Esther Ekhart

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find...

4 min read Read article
4 Totally Doable Household Eco Tips for Yogis
Inspire Reflect
26th April 2024 4 Totally Doable Household Eco Tips for Yogis By Ann Pizer

Living a yoga lifestyle includes caring for our planet. These 4 tips are easy to...

5 min read Read article
Yoga Philosophy: Patanjali's Yamas for Environmentalists
Inspire Lifestyle
19th April 2024 Yoga Philosophy: Patanjali's Yamas for Environmentalists By Ann Pizer

You may think of yoga as inward-focused, but it’s also about connecting to the outside...

3 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

Focus of the Month:

1
Finding Alignment and Dharma in the Year of the Snake
Inspire
Finding Alignment and Dharma in the Year of the Snake
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2
Bow Pose (Dhanurasana)
Yoga Poses
What’s the Difference Between Yoga and Pilates?
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3
Liforme Extra Large Yoga Mats: More of a Good Thing
Yoga Poses
Liforme Extra Large Yoga Mats: More of a Good Thing
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