50H CET Dharma Yoga with Ambra Vallo

Rooted in the teachings of Sri Dharma Mittra, this 50-hour immersion goes far beyond the physical practice, inviting you to explore yoga as a path of self-discovery, awareness and inner transformation.

Throughout the training, you’ll explore:

• Dharma Yoga sequences and iconic postures
• Inversions, backbends and arm balances
• Pranayama, meditation and concentration
• Kriya and subtle body practices
• The philosophy and ethical foundations of yoga
• The deeper energetic and spiritual dimensions of the practice

Ambra brings a unique perspective shaped by her former career as a Principal Ballerina with the Birmingham Royal Ballet, combined with extensive study in Dharma Yoga, Ashtanga, Forrest and other traditions. Her teaching is dynamic, intuitive and deeply rooted in the lineage.

This is an invitation to deepen your practice, cultivate discipline and awareness, and explore yoga as a lifelong path of growth.

50 hours of Yoga Alliance Continuing Education.

Come ready to practise, explore and connect with a tradition that reaches far beyond the physical — and perhaps discover a deeper dimension of your own practice along the way.

¡Descubre todos los detalles sobre este increíble retiro! Visita la web de nuestro socio para saber más sobre cómo puedes participar en nuestro próximo retiro en London, United Kingdom .