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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
Meet Gizem Cercioglu Schimming, a Turkey-born Yoga and Pilates instructor based in Florida, and discover...
Meet Schuyler Grant and discover how her unexpected journey with yoga evolved into a lifelong...
Meet Jools Sampson, founder of Reclaim Yourself, a certified B Corp wellness travel company creating...
Meet Carlotta Castangia, an Italian yoga teacher living in Bali. Trained as a dancer, she...
Meet Nina Monobe, a Brazilian-born yoga and fitness teacher based in the USA. Passionate about...
In honour of Pride Month, Liforme Ambassador and yoga teacher James Gannaban shares a mindful...
Meet Camille Semiotaite-Whitaker, a Lithuania-based yoga teacher, Ashtanga practitioner and the founder of CamiyogAIR. Camille...
Everything you need to plan a solo yoga retreat at home, including the equipment, recommended...
Meet Irene Pappas, a certified personal trainer and holistic health coach known for her powerful hand-balancing...
Meet Natasha, a yoga and fitness instructor, content creator, and movement educator based in Berkeley,...
The Year of the Fire Horse is predicted to be a tumultuous ride, so Chinese...
Mark the Summer Solstice with 108 Sun Salutations, a moving meditation rooted in the sacred...


